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		<title>Sonamarg &#8211; path of gold or golden meadow in Jammu &amp; Kashmir.</title>
		<link>http://travel-spots.com/2012/05/sonamarg-path-of-gold-or-golden-meadow-in-jammu-kashmir/</link>
		<comments>http://travel-spots.com/2012/05/sonamarg-path-of-gold-or-golden-meadow-in-jammu-kashmir/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:41:17 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
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		<guid isPermaLink="false">http://travel-spots.com/?p=582</guid>
		<description><![CDATA[<p>Sonamarg which means path of gold or the golden meadow is a paradise on Earth. Sonmarg or Sonamarg is a town of Jammu and Kashmir state in India. Sonamarg itself signifies its beauty. This place is set in a backdrop of snowcapped mountains and bright flowers. This place is located at 87 km from Srinagar [...]]]></description>
			<content:encoded><![CDATA[<p>Sonamarg which means path of gold or the golden meadow is a paradise on Earth. Sonmarg or Sonamarg is a town of Jammu and Kashmir state in India. Sonamarg itself signifies its beauty. This place is set in a backdrop of snowcapped mountains and bright flowers.<br />
This place is located at 87 km from Srinagar and is a popular tourist destination. Sonamarg is at an altitude of 3,000 metres above sea level. Sonamarg is 87 km north-east of Srinagar. It is the Sindh nallah. The Sindh nallah is the largest tributary of the Indus River in the Kashmir valley. It is upwards of sixty miles long valley and deep rock-girt gorge. This gorge opens to grassy meadow land and village-dotted slopes.<br />
Sindh abounds with trout and mahseer, snow trout can be caught in the main river. Ponies can be hired for the trip up to Thajiwas glacier. This glacier is a major attraction during the summer months. One can experience a breathtaking view of Himalayas from Sonamarg valley.<br />
<strong>From Sonamarg, trekking routes lead to the Himalayan lakes of: </strong><br />
- Vishansar (4084 msl)<br />
- Satsar<br />
- Krishnasar (3810 msl)<br />
- Gangabal Lake (3658 msl)<br />
- Gadsar Lake</p>
<h2>Attractions in and around Sonamarg</h2>
<p>• Gadsar Lake is stocked with snowtrout and Satsar, glacier-fed and surrounded by banks of alpine flowers.<br />
• A close by excursion is to Baltal which is 15 km north of Sonamarg.<br />
• Baltal is a little valley that lies at the foot of the Zojila.<br />
• It is only a day&#8217;s journey away from the sacred cave of Amarnath.<br />
• Trekkers can also reach the starkly splendid roof-top of the world – Leh.<br />
• Leh can be reached by crossing over the Zoji La pass.<br />
• Breathtaking glaciers and serene lakes.<br />
• Trekking and hiking trails in snow clad peaks of Himalaya.<br />
• Nilagrad is a colony of the Baltics and is a picturesque location.<br />
• Here a small stream splashes in to the River Sindh.<br />
• Vishansar is located at an amazing altitude of 4,084 m above sea level.<br />
• The gorgeous views of this lake can be experienced from Nichnai Pass.<br />
• Trekking can be done to this lake from Sonamarg.<br />
• Krishnasar Lake is at a height of 3,801m above sea level.<br />
• It is popular for fishing especially for trout fishing.<br />
• Baltal is at the foot of the Zoji-la pass.<br />
• Baltal is situated about 15 km from Sonamarg.<br />
• It is located at an altitude of 2,743 m.<br />
• The place is the base camp of Amarnathiji yatra. This can be reached by a meandering trek of 14 km from Baltal.<br />
• One can reach the Holy Cave.</p>
<p><strong>1. Thajiwas Glacier</strong><br />
• Thajiwas glacier is located 3 km from Sonamarg.<br />
• This is an ideal spot for enjoying a sledge ride on the snow even in mid-summer.<br />
• The nearby area is perfect camping site too.</p>
<p><strong>2. Zoji-La Pass</strong><br />
• About 20 km east of Sonamarg is Zoji-la pass.<br />
• This is the gateway to the Ladakh plateau.<br />
• This is located at a height of about 3,528 m above sea level.<br />
• The pass connects Kashmir Valley to Ladakh, Kashmir Valley to its south and Ladakh to its North.<br />
• It is an ideal spot to enjoy the scenic beauty.</p>
<p><strong>3. Trekking</strong><br />
• Trekking season is from July to October.<br />
• The fishing season extends from March to October.<br />
- State: Jammu and Kashmir<br />
- District: Srinagar<br />
- Famous for/as: Trekking<br />
- Languages: Hindi, Urdu, Kashmiri<br />
- Best Season: Apr &#8211; Jun</p>
<h2>Attractions in Srinagar</h2>
<p>• Shalimar Bagh<br />
• Nishat Bagh<br />
• Dal Lake<br />
• Shankaracharya Temple<br />
• Mughal Gardens<br />
• Shikara Ride<br />
• Houseboats<br />
• Chashme Shahi Garden<br />
• Hazratbal Mosque popular<br />
• Pari Mahal (Quntilon)<br />
• Nagin Lake popular<br />
• Dastgir Sahib Shrine<br />
• Khanqah of Shah Hamdan popular<br />
• Sri Pratap Singh Museum<br />
• Jamia Masjid<br />
• Wular Lake<br />
• Sangin Darwaza<br />
• Masjid of Akhund Mullah<br />
• Hari Parbat Fort<br />
• Pathar Masjid<br />
• Rozabal Shrine<br />
• Kathi Darwaza<br />
• Tomb of Madin Sahib<br />
• Rainawari<br />
• Naseem Bagh<br />
• Harwan Garden<br />
• Burzahom<br />
• Garden of Char Minar<br />
• Chatti Padshahi Gurudwara<br />
• Khanqah of Khwaja Moinuddin Naqsbandi<br />
• Jyeshtheshvara Temple<br />
• Imambara Hassanabad<br />
• Makhdoom Sahib Shrine</p>
<h2>Things to do in Srinagar</h2>
<p>• Shikaras in Dal Lake<br />
• Parihaspora, Dewar<br />
• House boating<br />
• Bird viewing</p>
<h2>Best time to visit / climate</h2>
<p>• Sonamarg experiences cool climatic conditions to snow covered chilly periods.<br />
• Summers are pleasant.<br />
• Winters are very chilly and snow fall occurs.<br />
• Trekking season is from July to October.<br />
• The fishing season extends from March to October.</p>
<h2>Location on Google Maps</h2>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.in/maps?hl=en&amp;q=sonamarg&amp;ie=UTF8&amp;hq=&amp;hnear=Sonamarg&amp;t=m&amp;z=13&amp;ll=34.303162,75.293111&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.in/maps?hl=en&amp;q=sonamarg&amp;ie=UTF8&amp;hq=&amp;hnear=Sonamarg&amp;t=m&amp;z=13&amp;ll=34.303162,75.293111&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small> </p>
<p><strong>Or click and paste the URL below on your browser:</strong></p>
<p>http://maps.google.co.in/maps?q=sonamarg&#038;hl=en&#038;hnear=Sonamarg&#038;t=m&#038;z=13</p>
<h2>How to get to Sonamarg?</h2>
<p>• One can reach Sonamarg by road through the Srinagar-Leh Highway.<br />
• Srinagar is the nearest airport and the nearest railhead is Jammu.<br />
• Tourist lodges run by the Jammu and Kashmir Tourism Development Corporation are ideal places to stay in Sonamarg.<br />
• You may also stay at tourist bungalows and hotels in Sonamarg.</p>
<p><strong>1. Sonamarg by Air</strong><br />
• The nearest airport to Sonamarg is located at Srinagar.<br />
• The airport is at a distance of 70 kms away.<br />
• Srinagar is air connected to Delhi with regular flights.<br />
• Taxis are available from airport to Sonamarg for a fare of about Rs 1,000.</p>
<p><strong>2. Sonamarg by Train</strong><br />
• The nearest major railhead is at Srinagar, which is 70 kms away.<br />
• One can reach Sonamarg from railway station by taxis or buses.<br />
• Taxi fare is about Rs 1,000.<br />
• Railway stations near Sonamarg are Udhampur, Jammu Tawi.</p>
<p><strong>3. Sonamarg by Bus</strong><br />
• Sonamarg is connected by Jammu and Kashmir state owned road transport corporation buses.<br />
• Sonamarg is well connected to Jammu (60 km, Rs 30) and Srinagar (70 km, Rs 35) by buses.<br />
• Special luxurious buses will also be available from Jammu and Srinagar to Sonamarg.</p>
<h2>Some travel books from Amazon about Sonamarg</h2>
<table>
<tr>
<td>The Vale of Kashmir</td>
<td>Travels in Kashmir: A Popular History of Its People, Places and Crafts</td>
<td>Agony Of Dal Lake</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0393065251&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=817824165X&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1469735075&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
</tr>
</table>
<h2>Places to stay (hotels / restaurants along with website / contact numbers)</h2>
<p>• <a href="http://www.adventuretoursofindia.com/adventure-destinations-india/sonamarg-travel.html" target="_blank"> Hotels at adventuretoursofindia.com </a><br />
• <a href="http://www.mustseeindia.com/Sonamarg" target="_blank"> Hotels at mustseeindia.co </a><br />
• <a href="http://www.srinagar.nic.in/" target="_blank"> Hotels at srinagar.nic.in </a> </p>
<h2>Blogs / Sites about Sonamarg</h2>
<p>• <a href="http://www.mustseeindia.com/Sonamarg" target="_blank"> Blogs and reviews at mustseeindia.com <a><br />
• <a href="http://www.travelkashmir.net/Places/Default.aspx" target="_blank"> Blogs and reviews at travelkashmir.net <a><br />
• <a href="http://www.adventuretoursofindia.com/adventure-destinations-india/sonamarg-travel.html" target="_blank"> Blogs at adventuretoursofindia.com </a> </p>
<h2>Images and photos of Sonamarg</h2>
<p>• <a href="https://www.google.co.in/search?q=sonamarg&#038;hl=en&#038;prmd=imvns&#038;tbm=isch&#038;tbo=u&#038;source=univ&#038;sa=X&#038;ei=uTuKT_n4DIHmrAeX0rm6Cw&#038;sqi=2&#038;ved=0CD4QsAQ&#038;biw=1366&#038;bih=667 "> Images at google.co.in </a><br />
• <a href="http://www.trekearth.com/gallery/Asia/India/North/Jammu_and_Kashmir/Sonamarg/" target="_blank"> Images at trekearth.com </a><br />
• <a href="http://www.holidayiq.com/destinations/photos/Sonamarg-Photos.html" target="_blank"> Images at holidayiq.com </a> </p>
<h2>Videos of Sonamarg</h2>
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		<title>Travel – Contadora, Panama – one of the islands in the Pearl Islands in Panama</title>
		<link>http://travel-spots.com/2012/05/travel-contadora-panama-one-of-the-islands-in-the-pearl-islands-in-panama/</link>
		<comments>http://travel-spots.com/2012/05/travel-contadora-panama-one-of-the-islands-in-the-pearl-islands-in-panama/#comments</comments>
		<pubDate>Thu, 10 May 2012 18:42:18 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
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		<description><![CDATA[<p>Contadora Island is one of the islands (the 5th largest) of the Pearl islands in Panama. These islands are along the Pacific Ocean and about 50 miles from Panama City. Some of the most popular activities for which these islands are known among tourists includes diving, snorkeling and sports fishing. There are about 13 beaches [...]]]></description>
			<content:encoded><![CDATA[<p>Contadora Island is one of the islands (the 5th largest) of the Pearl islands in Panama. These islands are along the Pacific Ocean and about 50 miles from Panama City. Some of the most popular activities for which these islands are known among tourists includes diving, snorkeling and sports fishing. There are about 13 beaches around the island. The nearby islands offers excursions for the tourists with some of these islands being uninhabited. The natives of this place were Indians until the 16th century; later the Spanish took over the island. The pearls over here were famous and were shipped to Spain from here and hence the name Pearl Islands.<br />
Spanish is the most spoken language with English being the second most spoken language.</p>
<p>Attractions in Contodara and around:<br />
• Fishing is very popular in these islands. Mahi Mahi, Wahoo, Yellow Tail Tuna, Sailfish, Marlin, Red Snapper, Mero, Corvina, RoosterFish and Bojala are among the fish species that are found here on these islands.<br />
• Pacheca Island is a spot for frigate birds and an ideal spot for bird watching. Swimming from Playa Sueca to Playa Larga is also enjoyable. It is also an area to spot sharks and turtles. Playas Cacique, Galeon and Canoa are other beaches of the place.<br />
• Coral Reefs: One can find arrays of stony corals and reefs in Contadora.<br />
• San Jose Island is another island which is spread over a land area of 44 sq. kilometers and has forests and beaches.<br />
• Golf Cart Rental: There are golf carts available for rent; these being two seater, for golfing or to just move around the island.<br />
• Beach Combing: One can enjoy walking along the beach or looking for shells, sea glass and green stones in beach water. The waters are crystal clear and warm. Mogo Mogo beach can be reached by boat.<br />
• Walking Around: The walk along the island and in the streets is pretty enjoyable.<br />
• Snorkeling from the Beach: There are rentals like Coral Dreams for snorkeling gear. They take one to the best spots for snorkeling from the beach.<br />
• Snorkeling and Whale Watching Tours: There are snorkeling tours along with whale watching by companies like Roxanna and Guillermo at Coral Dreams Dive Shop.<br />
• Fishing and Island Hopping Tours: The local fisherman offer to take the tourists on excursion for fishing. There are different species that one may catch like Sierra, Roosterfish, Dorado, a variety of snappers and Tuna.<br />
• Scuba Diving: Guillermo at Coral Dreams Dive Shop offers even Scuba diving for divers.<br />
• Sailboat Tours: There are sailboat tours by 44ft catamaran with facilities of lunch, drinks, snorkel equipment and kayaks.<br />
• Whale Watching: there are Humpback whales that migrate from both the Southern &#038; Northern hemisphere. About 30 species are available for watching. There are tour packages available for whale watching such as Whale Watching Panama which is offering 5 day and 2-3 day tour packages which include swimming with whale and dolphins too.<br />
• Rio Mar: This offers warmest water and is a best surfing spot. One can also enjoy the beach wind and sip a drink enjoying the view and hear the waves splashing and relax.<br />
• Punta Chame: This beach is ideal for wind surfing and the dry season is the best time for it. The other activity is kite surfing.<br />
• Buenaventura: This beach offers plenty of water activities like surfing, snorkeling, swimming etc. If one is not going for these, just the peace of the beach is enough to enjoy.<br />
• Gorgona: This beach is one hour away from Panama City. One can enjoy the beach activities here too in its warm waters.<br />
• Playa Blanca: This beach resembles Florida beach, Nikki beach. One can swim in warm waters and other water activities.<br />
• Amador Causeway: This causeway gives the best views of Panama City’s skyline and the Panama Canal. This is about a mile long causeway that connects four small islands with rock excavations. They also serve as breakwater to the Pacific Coast to the Panama Canal. A Smithsonian Institute of Tropical Research aquarium, souvenir and specialty shops, a cruise port and a yacht marina are some of the causeway attractions. Some of the restaurants have ocean and Canal views</p>
<p>Best time to visit / climate:<br />
The rainy season starts from May through November and a dry season from December through April and hence the best time to travel is from December through March as the humidity is low and rain chances are the least.  </p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.in/maps?hl=en&amp;q=Contadora+Island,+Panama&amp;ie=UTF8&amp;hq=&amp;hnear=Contadora+Island&amp;gl=in&amp;ei=aoD3TJC6AsbsrQeS3JXwDw&amp;oi=geocode_result&amp;sqi=2&amp;ved=0CBsQ8gEwAA&amp;cd=1&amp;geocode=FfW7gwAdCwxK-w&amp;split=0&amp;sll=21.125498,81.914063&amp;sspn=17.13473,37.83789&amp;ll=8.633333,-79.033333&amp;spn=1.439015,1.766052&amp;z=9&amp;iwloc=A&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.in/maps?hl=en&amp;q=Contadora+Island,+Panama&amp;ie=UTF8&amp;hq=&amp;hnear=Contadora+Island&amp;gl=in&amp;ei=aoD3TJC6AsbsrQeS3JXwDw&amp;oi=geocode_result&amp;sqi=2&amp;ved=0CBsQ8gEwAA&amp;cd=1&amp;geocode=FfW7gwAdCwxK-w&amp;split=0&amp;sll=21.125498,81.914063&amp;sspn=17.13473,37.83789&amp;ll=8.633333,-79.033333&amp;spn=1.439015,1.766052&amp;z=9&amp;iwloc=A&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:</p>
<p>By Air: There are multiple flights every day from Albrook Airport in Panama City which takes about 20 minutes.<br />
By Sea: A ferry service is present between the causeway near Panama City and Contadora Island.<br />
Get around: Golf carts, scooters or ATVs are used to travel around the islands. The size of the island is small and hence walking around is also a good option.</p>
<table>
<tr>
<td>Lonely Planet Panama</td>
<td>Panama AdventureMap (National Geographic)</td>
<td>Fodor&#8217;s Panama, 2nd Edition</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1741791545&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1566952603&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1400004292&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
</tr>
</table>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>• <a href="http://www.tripadvisor.com/Hotels-g298429-Contadora_Island_Pearl_Islands-Hotels.html" target="_blank"> Hotels at tripadvisor </a><br />
• <a href="http://www.contadoraislandpanama.com/" target="_blank"> Hotels at contadoraislandpanama </a><br />
• <a href="http://travel.yahoo.com/p-travelguide-487660-contadora_island_vacations-i" target="_blank"> Hotels at travel.yahoo </a><br />
• <a href="http://www.bigtravelweb.com/panama-pearl-islands.htm" target="_blank"> hotels at bigtravelweb </a> </p>
<p>Blogs / Sites about Contadora, Panama</p>
<p>• <a href="http://www.travelpod.com/travel-blog-city/Panama/Contadora/tpod.html" target="_blank">Blogs and reviews at travelpod </a><br />
• <a href="http://blog.panamatotal.com/isla_contadora" target="_blank">Blogs and reviews at blog.panamatotal</a><br />
• <a href="http://www.travelblog.org/South-America/Peru/Cusco/blog-397336.html" target="_blank">Blogs and reviews at travelblog </a> </p>
<p>Images and photos of Contadora, Panama</p>
<p>• <a href="http://www.google.co.in/images?hl=en&#038;expIds=17259,26442,27743&#038;xhr=t&#038;q=contadora+panama&#038;cp=18&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=aoD3TJC6AsbsrQeS3JXwDw&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=4&#038;sqi=2&#038;ved=0CDcQsAQwAw&#038;biw=1024&#038;bih=653"> Images at google search</a><br />
• <a href="http://www.travelpod.com/travel-blog-city/Panama/Isla%20Contadora/tpod.html" target="_blank">Images at travelpod </a><br />
• <a href="http://www.contadoraislandinn.com/gallery/index.htm" target="_blank">Images at contadoraislandinn </a><br />
• <a href="http://www.pearl-islands-contadora.com/photoalbum.html" target="_blank">Images at pearl-islands-contadora </a> </p>
<p>Videos of Contadora, Panama</p>
<p>Contadora, Panama</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/5R5djGEIZTM?fs=1&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5R5djGEIZTM?fs=1&amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Contadora, Panama</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/tYGsPY2bjmA?fs=1&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/tYGsPY2bjmA?fs=1&amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Contadora Island Panama<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/25jWlj6n61w" frameborder="0" allowfullscreen></iframe></p>
<p>Contadora Island, Pearl Islands &#8211; Playa Galeon Beach<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/F1BNtFRdaJk" frameborder="0" allowfullscreen></iframe></p>
<p>Whale watching at Contadora, Panama<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/z14Ro5fpEJE" frameborder="0" allowfullscreen></iframe></p>
<p>Flight from Panama City to Contadora<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/J2eIhw4A9s0" frameborder="0" allowfullscreen></iframe></p>
<p>Silent Flight of Pelicans Over Contadora Island &#8211; Panama<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/Z2URAS9OOW4" frameborder="0" allowfullscreen></iframe></p>
<p>Hotel Punta Galeon, Virgin Ocean Snapshots (Contadora Island)<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/hcS7B9E4ado" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Nassau &#8211; the capital of the Bahamas</title>
		<link>http://travel-spots.com/2012/03/travel-nassau-the-capital-of-the-bahamas/</link>
		<comments>http://travel-spots.com/2012/03/travel-nassau-the-capital-of-the-bahamas/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 16:23:51 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>
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		<category><![CDATA[Bahamas]]></category>
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		<category><![CDATA[Image]]></category>
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		<category><![CDATA[Nassau]]></category>
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		<description><![CDATA[<p>Nassau is the capital of Bahamas (which is a member of the British Commonwealth). Nassau is the largest city in the Bahamas and is located on the eastern half of New Providence Island. It was earlier known as Charles Town around 1650 and later to Nassau, named after Fort Nassau. Nassau was also known as [...]]]></description>
			<content:encoded><![CDATA[<p>Nassau is the capital of Bahamas (which is a member of the British Commonwealth). Nassau is the largest city in the Bahamas and is located on the eastern half of New Providence Island. It was earlier known as Charles Town around 1650 and later to Nassau, named after Fort Nassau. Nassau was also known as a pirates den. It has a population of approximately 200,000 and constitutes 70 percent of population of the Bahamas.<br />
Bay Street is a street that runs along the shore and is the main shopping street of Nassau. It has a mix of jewelry boutiques and trashy souvenir shops. Many government buildings and company headquarters are located on Over the Hill district.<br />
Attractions of Nassau:<br />
• Old Town: This town is a combination of abandoned buildings and Caribbean structures. There is a pink Parliament Building with a statue of Queen Victoria out in the front.<br />
• Ardastra Gardens, Zoo &#038; Conservation Center: This is the only zoo located in the Bahamas. One can see marching flamingo shows and feed the parakeets. This conservation centre is spread wide on five acres of a tropical garden. Flamingos march here as they are trained in formation and marching. This is a show of marching flamingos that is held daily at 10:30, 14:00 and 16:00 three times. There are Caribbean flamingos which are 40 years old and are the largest flock on Great Inagua Island in Bahamas. This centre houses Bahamas parrot and many species of iguanas. The other animals include jaguars, parrots and small mammals.<br />
• National Art Gallery of the Bahamas, West &#038; West Hill Streets: This centre houses the Bahamian art from the pre-colonial era to the present. The building is a renovated building which was once the residence of the Chief Justice.<br />
• Pirate Museum: This museum is a recreation of the pirate town with a pirate ship and a pirate battle along with a few real artifacts blended. It is fun to take a guided tour.<br />
• Fort Fincastle: This is a small fort that was built in 1793. This fort overlooks the city of Nassau. One can see it from a small hill south of town. One can view many cannons that are kept for display.<br />
• Atlantis Hotel Aquarium: It is known to be the largest open-air aquarium in the world. There is a replica of the lost city of Atlantis through which the stingrays and shining fish swim and there are other collections of Caribbean species in this stunning aquarium.<br />
• Balcony house: This is a restored historic structure of the 18th century dating back to 1788. The residence is very old and made out of wood, an example of a tropical colonial house. The interior has not been disturbed, and has the antiques and objects that belonged to that house originally. There are guided tours available for those who want to visit. The design and construction features are used to keep the house cool, dry and termite free, a specialty of the house. A Mahogany set of swan-neck chairs, four poster beds, a drop-front desk, china and crystal and hand-worked brass valences are among the antiques on display.<br />
• The British Colonial Hilton: This is on the site of Fort Nassau and dating back to 1922. This place gives a view of the harbor and visiting cruise ships. The present building is a replacement to the original wooden hotel of 1898. Henry Flager was the owner and was known for building hotels along Miami Beach and along the coast of Florida. These hotels are special for their Colonial constructions. Its historic façade of towers, galleries, and molded reliefs are maintained. The restaurants and spa are special and an amusement park is also housed.<br />
• Doongalik: This is a centre built to preserve the culture of the Black community who are the majority of the population of Bahamas. It has an art gallery depicting the bush medicine, shops, collection of Junkanoo costumes and sculptures. There are also the traditional instruments for making music out of goat skin like drums and cow bells etc., which are a special attraction.<br />
• Government house: There is a pink and white house on the top of Mount Fitzwilliam which is a Roman-classical mansion dating back to 1801. This served as a house for the British Governor General. There is a white statue of Christopher Columbus belonging to 1830 which is on the stairs of the mansion.  On alternate Sundays, changing of the guard ceremony is hosted.<br />
• Paradise Island: Paradise Island is a Caribbean island and off Nassau, Bahamas. This Island is connected to New Providence Island by two bridges crossing Nassau harbor. This island has a variety of beaches and hotels and resorts. Cable beach is the popular one. It is dominated by Las Vegas style Atlantis resort. It is on the northern edge of New Providence. Paradise Island is also known as Hog Island. The bridges were built in 1966 and 1990. An Augustinian monastery was also installed which is dating back to 14th century French style.<br />
Things to do: One can take a guided bus tours, explore old forts, Paradise Island and aquarium and roam around the old town.</p>
<p>Best time to visit / climate:<br />
The best time to visit Nassau is May to October. This island has a tropical monsoon climate with constant temperatures almost through the year. Summertime temperatures rarely exceed 92 degrees Fahrenheit (33 degrees Celsius) and the winter months have daytime temperatures between 68 and 80 °F (20 and 27 °C), rarely falling below 50 °F (10 °C). </p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.uk/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Nassau,+The+Bahamas&amp;sll=26.52964,-78.65451&amp;sspn=0.134848,0.20359&amp;gl=uk&amp;ie=UTF8&amp;hq=&amp;hnear=Nassau,+New+Providence,+The+Bahamas&amp;z=11&amp;ll=25.06,-77.345&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.uk/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Nassau,+The+Bahamas&amp;sll=26.52964,-78.65451&amp;sspn=0.134848,0.20359&amp;gl=uk&amp;ie=UTF8&amp;hq=&amp;hnear=Nassau,+New+Providence,+The+Bahamas&amp;z=11&amp;ll=25.06,-77.345" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:<br />
By air: Lynden Pindling International Airport is the largest airport in the Bahamas. It serves most major U.S. airlines and flights to Nassau. Limited service from Toronto and London also exists.<br />
By sea: A total of seven cruise ships can dock at the Prince George Wharf Cruise Terminal which is adjacent to downtown Nassau. </p>
<p>Getting around:<br />
• By water taxi: One can take a water taxi to get to Paradise Island from downtown.<br />
• By minibus: These minibuses are also known as jitneys which are the bus system of Nassau city and New Providence Island. These are on and near Bay Street.<br />
• By taxi: Taxis operate around the city and they are identified by their yellow license plates.<br />
• By car: one can rent a car to roam around.<br />
• By scooter: Scooter (small motorcycle) rental is also popular in Nassau.<br />
• By bike: Bikes and bicycles also can be rented in Nassau.<br />
• By foot: One can go around on foot in downtown.</p>
<p>Plan your trip to Nassau better with these books:</p>
<table>
<tr>
<td>Frommer&#8217;s Bahamas 2012</td>
<td>Sailing Misadventures of the Wild Hair</td>
<td>The Bahamas (Multi Country Travel Guide)</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1118004256&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0039IT8OE&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1741047064&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
</tr>
</table>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>• <a href="http://wikitravel.org/en/Nassau#Eat" target="_blank">Restaurant</a><br />
• <a href="http://wikitravel.org/en/Nassau#Sleep" target="_blank">Hotels</a><br />
• Tripadvisor (<a href="http://www.tripadvisor.co.uk/Hotels-g147416-Nassau_New_Providence_Island_Bahamas-Hotels.html" target="_blank">hotels</a>, <a href="http://www.tripadvisor.co.uk/RestaurantSearch?geo=147416&#038;pid=&#038;q=Nassau%2C+Bahamas&#038;cat=&#038;src=" target="_blank">restaurants</a>)<br />
• <a href="http://www.nassau-hotel.com/" target="_blank">http://www.nassau-hotel.com/</a> </p>
<p>Blogs / Sites about Nassau:</p>
<p>• <a href="http://www.travelblog.org/Central-America-Caribbean/Bahamas/Nassau/" target="_blank">Travelblog</a><br />
• <a href="http://www.travelpod.com/travel-blog-city/Bahamas/Nassau/tpod.html" target="_blank">Travelpod</a><br />
• <a href="http://realtravel.com/e-176202-nassau_entry-port_nassau" target="_blank">Realtravel</a><br />
• <a href="http://www.virtualtourist.com/travel/Caribbean_and_Central_America/The_Bahamas/New_Providence_District/Nassau-1646587/TravelGuide-Nassau.html" target="_blank">Virtualtourist</a> </p>
<p>Images and photos of Nassau:</p>
<p>• <a href="http://www.google.co.uk/images?rlz=1T4GFRE_enIN391IN391&#038;q=nassau+images&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=823FTK-ME4iecJb4uMwN&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;ved=0CA8QsAQwAA" target="_blank">Google Image Search</a><br />
• <a href="http://www.tripadvisor.co.uk/LocationPhotos-g147416-Nassau_New_Providence_Island_Bahamas.html" target="_blank">Tripadvisor</a><br />
• <a href="http://cruises.about.com/od/bahamascruises/ig/Nassau--Bahamas/" target="_blank">Cruises</a><br />
• <a href="http://www.placesonline.com/central_america/bahamas/nassau/photos.asp" target="_blank">Placesonline</a></p>
<p>Videos of Nassau from Youtube:</p>
<p>Nassau Bahamas Cruise Dec. 2007<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/6Z0uZ4Jp3DQ" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau Bahamas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/_-8u3TBBU4E" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau, Bahamas, East Bay Street Shopping District, May, 2009<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/rPTokhxKpEc" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau, Bahamas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/f7bcsRNln3Y" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau Straw Market<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/SP9sTaisvz0" frameborder="0" allowfullscreen></iframe></p>
<p>Atlantis, Paradise Island, Nassau, Bahamas<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/La6bq66HSjI" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau, Bahamas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/8IIenFYy3CY" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau Bahamas Walking Tour &#8211; Dec 18, 2007 Pt 2<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/hWBDj6XSNno" frameborder="0" allowfullscreen></iframe></p>
<p>Plane Wreck at Nassau, Bahamas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/4yfzkmw6bRw" frameborder="0" allowfullscreen></iframe></p>
<p>nassau bahamas day &#038; night life<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/EBmWlf9Ci2Y" frameborder="0" allowfullscreen></iframe></p>
<p>Beach on Nassau, Bahamas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/CXW_MIoGmbM" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Panama City, Panama – the capital city</title>
		<link>http://travel-spots.com/2012/03/travel-panama-city-panama-the-capital-city/</link>
		<comments>http://travel-spots.com/2012/03/travel-panama-city-panama-the-capital-city/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 19:42:15 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
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		<description><![CDATA[<p>Panama City is the capital of Panama and is famous for being a multicultural place, with people from different parts of the world. It is the largest city of the Republic of Panama. Spanish is the most spoken language with English being the second most spoken language. Around Paitilla there are many shopping malls, Via [...]]]></description>
			<content:encoded><![CDATA[<p>Panama City is the capital of Panama and is famous for being a multicultural place, with people from different parts of the world. It is the largest city of the Republic of Panama. Spanish is the most spoken language with English being the second most spoken language. Around Paitilla there are many shopping malls, Via Espana is the banking district and an outdoor mall at the Los pueblos. The approximate population of the city is 1,206,000. This city is located at the entrance of the Pacific ocean inlet of the Panama Canal (probably the most important part of Panama). This city is known to be the political and administrative center of the country and is a hub for international banking and commerce. Panama&#8217;s Tocumen International Airport is the biggest and busiest airport of Central America.</p>
<p>Attractions of Panama City, Panama</p>
<p>• The Old City: This is a World Heritage Site and is nearby Pargue Lefevre. There are churches and building of French and Spanish style along with restaurants, bars, nightclubs and shops. Tapas and mojito are restaurants speciality here. Then there is also the Presidential palace, and a Tower that also has a cultural centre.<br />
• Vasco Nunez de Balboa Park: This is a small park situated in la Avenida Balboa and a perfect relaxing place near the sea. Vasco Nunez de Balboa was a Spanish explorer, on whose name this park is named. Hence the park has a statue of him with a flag and a sword and, in front a design of sea horse images.<br />
• Pargue Soberania: This is about 15 minutes away from the Panama City and is a hiking place. The hiking trail goes through the rainforests with caves and lakes, and bird watching and fishing too are also part of the overall adventure.<br />
• The Panama Canal: This canal is about 77 km (48 miles). It is a very famous shipping canal and this canal joins the Atlantic Ocean and the Pacific Ocean and has been the key for maritime trade, saving a huge longer journey around South America. The traffic was about 1000 ships in the early days and present it is about 14,700 vessels a day. This canal has its own measurement system called Panama Canal/Universal Measurement System (PC/UMS) in tons. It was one of the largest engineering projects of its times, and took a lot of hard work and dedication, and also cost a lot of lives. The alternate much longer route is via the Drake Passage and Cape Horn at the southernmost tip of South America.</p>
<p>Historical Tours:<br />
• Panama Viejo: This was once the gateway city for the Spanish conquest of Latin America. Presently there are ruins of the battles with the English pirate Henry Morgan in 1671. There is a museum with Spanish exhibits near the site. One needs to know Spanish or take a guide for translation for understanding as the exhibits are mostly in Spanish.<br />
• Casco Viejo: This is an established Spanish colonial city, established in 1671. This city was established after the downfall of Panama Viejo in battles and until 20th century, this city was Panama City. Panama bay and other sites depict its history with Spain, France and United States.<br />
• Other Highlights include the churches of the 17th century that include the Church of the Golden Altar, the ruins of 17th century convents and residences, original dungeons. There is a French monument for the 22,000 people who died building the Panama Canal and the Panama Canal Museum. There is also a restored building which was once the headquarters of the French company which was in charge of building a sea level canal.<br />
• Shopper&#8217;s Delight: The popular shopping destinations are Punta Pacifica, Alb rook and El Dorado Malls, the Agenda Central with more local flavor and Latin styles. </p>
<p>Enjoy the Outdoors: The beaches, Trails, national parks, surfing, swimming, snorkeling, scuba diving, parasailing, relaxing on beach ends and exploring the marine and mammal life is a must scene in Panama city. The crystal clear waters and the winds and the weather are so favorable and good that one can’t miss it.<br />
• Rio Mar: This offers warm waters and is a best surfing spot. One can also enjoy the beach wind and sip a drink enjoying the view and hear the waves splashing and relax.<br />
• Punta Chame: This beach is ideal for wind surfing and this is the best in dry season which is the best time for it. The other activity is kite surfing.<br />
• Buenaventura: This beach offers plenty of water activities like surfing, snorkeling, swimming etc. If one is not going for these, just the peace of the beach is enough to enjoy.<br />
• Gorgona: This beach is one hour away from Panama City. One can enjoy the beach activities here too in its warm waters.<br />
• Playa Blanca: This beach resembles Florida beach, Nikki beach. One can swim in warm waters and other water activities.<br />
• Amador Causeway: This causeway gives the best views of Panama City’s skyline and the Panama Canal. This is about a mile long causeway that connects four small islands with rock excavations. They also serve as breakwaters to the Pacific Coast to the Panama Canal. A Smithsonian Institute of Tropical Research aquarium, souvenir and specialty shops, a cruise port and a yacht marina are some of the causeway attractions. Some of the restaurants have ocean and Canal views.<br />
• Panama Canal Railway Trans-Isthmus Ride: This is a Kansas City railroad which reopened as the historic Panama Canal Railway.<br />
This is a 50 mile railroad ride with scenic ocean view from the Pacific to the Atlantic Ocean. This ride includes the Panama Canal and rainforest scenery.<br />
• Nightlife: There are nightclubs, discos and casinos in the city.<br />
• Ancon Hill and Los Pueblitos: Ancon hill is a prominent hill in Panama City which overlooks the canal and the city. There is a staircase on the bottom of the hill to the top of the road. This is about half an hour walk. The walk is in a rainforest with birds and animals with a double view at summit and a bird’s eye view of the Canal. There are 3 miniature villages at the foot of the hill. These villages represent 3 cultures, the Spanish, the West Indian and the native Indian.<br />
• Panama Canal Rainforest: The Panama Canal rainforests are one of the most pristine rainforests in the world. The Soberania National Park is about 30 minutes away from Panama City and 45 minutes from the international airport. This is a base for ecotourism.<br />
Some other places to see:<br />
• Las Bóvedas, The Vaults is a waterfront promenade jutting out into the Pacific.<br />
• The National Institute of Culture Building and the French Embassy.<br />
• The Cathedral on Plaza de la Catedral<br />
• Teatro Nacional, a performance center, with outstanding natural acoustics.<br />
• Museo del Canal Interoceánico (Interoceanic Canal Museum);<br />
• Palacio de las Garzas (Heron&#8217;s Palace), the official name of the presidential palace.</p>
<p>Best time to visit / climate: </p>
<p>Panama City has a tropical wet and dry climate. The dry season is from January to April whereas the wet season is in remaining year. The best time to visit Panama City is in the dry season.</p>
<p>Location on Google Maps:<br />
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.in/maps?hl=en&amp;q=panama+city&amp;ie=UTF8&amp;hq=&amp;hnear=Panama&amp;gl=in&amp;ei=emPvTKXsD4emcOWT6LMK&amp;oi=geocode_result&amp;sqi=2&amp;ved=0CCEQ8gEwAA&amp;z=7&amp;ll=8.537981,-80.782127&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.in/maps?hl=en&amp;q=panama+city&amp;ie=UTF8&amp;hq=&amp;hnear=Panama&amp;gl=in&amp;ei=emPvTKXsD4emcOWT6LMK&amp;oi=geocode_result&amp;sqi=2&amp;ved=0CCEQ8gEwAA&amp;z=7&amp;ll=8.537981,-80.782127&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:</p>
<p>By plane: Tocumen International Airport is outside Panama city. This airport offers services for Copa Airline, American Airlines (Dallas/Ft.Worth, Miami), Delta Airlines (Atlanta, Georgia), Continental Airlines (Houston, Newark), Avianca (Bogotá, Colombia) and TACA (San José, Costa Rica and San Salvador, El Salvador) along with major Central American airlines, and several South American airlines and European Airlines. There are direct flights between Tocumen and New York, Newark, Washington D.C., Los Angeles, Houston, Dallas, Orlando, Miami, Fort Lauderdale, Atlanta, Amsterdam, Madrid, and all major cities in the Caribbean area, Central America and South America, like Santiago de Chile.<br />
Domestic flights leave out of Gelabert/Albrook Airport which was once an airbase.  Daily flights serve every major town and city in the country. The major carriers are AirPanama and Aeroperlas.</p>
<p>By train:<br />
Between Panama City and Colon, only one train service operates with a passenger car. This ride is a scenic ride with views of the Panama Canal and the tropical rainforest.<br />
By bus: there is bus terminal which is next to Albrook airport which has regular bus services by Tica Bus.<br />
To get around taxis are the best way.</p>
<p>Learn more about Panama and its capital:</p>
<table>
<tr>
<td>Lonely Planet Panama</td>
<td>Panama AdventureMap (National Geographic)</td>
<td>Fodor&#8217;s Panama, 2nd Edition</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1741791545&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1566952603&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
<td><iframe src="http://rcm.amazon.com/e/cm?t=travel-enjoy-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1400004292&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
</td>
</tr>
</table>
<p>Places to stay (hotels / restaurants along with website / contact numbers):<br />
• <a href="http://www.tripadvisor.com/Hotels-g294480-Panama_City-Hotels.html" target="_blank">Hotels at tripadvisor</a><br />
• <a href="http://wikitravel.org/en/Panama_City#Eat" target="_blank">Restaurants at wikitravel</a><br />
• <a href="http://wikitravel.org/en/Panama_City#Sleep" target="_blank">Hotels at wikitravel </a><br />
• <a href="http://www.panamainfo.com/en/hotels-amp-resorts" target="_blank">Hotels at panamainfo </a><br />
• <a href="http://www.panamainfo.com/en/restaurants" target="_blank"> Restaurants at Panamainfo</a><br />
• <a href="http://www.hotelscombined.com/City/Panama_City.htm" target="_blank"> Hotels with cheap deals at hotelscombined </a> </p>
<p>Blogs / Sites about Panama city, Panama:</p>
<p>• <a href="http://www.travelpod.com/travel-blog-city/Panama/Panama%20City/tpod.html" target="_blank">Blogs and reviews at travelpod </a><br />
• <a href="http://www.expat-blog.com/en/directory/central-america/panama/" target="_blank">Blogs and reviews at expatblog </a><br />
• <a href="http://www.thepanamareport.com/" target="_blank">Blogs and reviews at the panama report</a><br />
• <a href="http://www.travelblog.org/Central-America-Caribbean/Panama/" target="_blank">Blogs and reviews at travelblog </a><br />
• <a href="http://blog.panamatotal.com/" target="_blank">Blogs and reviews at blog at panama total </a> </p>
<p>Images and photos of Panama City, Panama:</p>
<p>• <a href="http://www.google.co.in/images?hl=en&#038;biw=1024&#038;bih=653&#038;q=panama+city,+panama+image&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=BmbvTI7tM4SCvgPnoY3YDQ&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;ved=0CCoQsAQwAA" target="_blank">Images at google search </a><br />
• <a href="http://www.tripadvisor.com/LocationPhotos-g294480-Panama_City.html" target="_blank">Images at tripadvisor </a><br />
• <a href="http://www.skyscrapercity.com/showthread.php?t=283917" target="_blank">Images at skyscraperctiy </a><br />
• <a href="http://www.galenfrysinger.com/panama_city.htm" target="_blank">Images at galenfrysinger </a><br />
• <a href="http://en.wikipedia.org/wiki/Panama_City#Gallery" target="_blank">Images at wikipedia </a> </p>
<p>Videos of Panama City, Panama:</p>
<p>Panama City &#8211; Aerial View<br />
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<p>Panama City<br />
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<p>Panama Travel and Tourism<br />
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		<title>Travel – New Providence – A Caribbean island</title>
		<link>http://travel-spots.com/2011/11/travel-%e2%80%93-new-providence-%e2%80%93-a-caribbean-island/</link>
		<comments>http://travel-spots.com/2011/11/travel-%e2%80%93-new-providence-%e2%80%93-a-caribbean-island/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 17:54:33 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>
		<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Cruise]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Island]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature Reserve]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Ocean]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[Ship]]></category>
		<category><![CDATA[Snorkeling]]></category>
		<category><![CDATA[Transport]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[Atlantic Ocean]]></category>
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		<category><![CDATA[Forts]]></category>
		<category><![CDATA[Getting there]]></category>
		<category><![CDATA[Google Maps]]></category>
		<category><![CDATA[Harbor]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Map]]></category>
		<category><![CDATA[Maps]]></category>
		<category><![CDATA[New Providence]]></category>
		<category><![CDATA[Nightlife]]></category>
		<category><![CDATA[Search]]></category>
		<category><![CDATA[Spanish culture]]></category>
		<category><![CDATA[Swimming with dolphins]]></category>
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		<description><![CDATA[<p>New Providence Island is dominated by the capital Nassau and is a Caribbean island, being the most populated island in Bahamas. Its best attractions are the small vessel harbors in the Caribbean. The Spanish were the first to deport slaves to this place, and as a result, a small English colony was formed. This island [...]]]></description>
			<content:encoded><![CDATA[<p>New Providence Island is dominated by the capital Nassau and is a Caribbean island, being the most populated island in Bahamas. Its best attractions are the small vessel harbors in the Caribbean.<br />
The Spanish were the first to deport slaves to this place, and as a result, a small English colony was formed. This island was a nest for pirates as it was close to New Providence harbor and they attacked ships returning to Spain laden with wealth, gold and silver. Now, the Americans have taken over with tourism and two-third of the Bahamas population is housed here.<br />
The cities of New Providence include Nassau, which is the capital, and is on the eastern side of the island. New Providence is 21 miles in length and 7 miles in width. Paradise Island is located to its north and both are linked by two bridges. </p>
<p>Bahamas Attractions</p>
<p>• Power boat Adventures: This is in the capital Nassau. One can enjoy stingray and shark encounters, with the iguanas and have a good lunch. It is scary for some of the tourists as the wave might cause the boat to shake around.<br />
• Bacardi Distillery: This distillery was established in 1962. This is a production house for rum that is sold on the island. One can take a tour and taste sample cocktails and buy them at the store. Its gift shop is still in running mode but the distillery was closed in 2008.<br />
• Blue Lagoon Island and Dolphin Encounters: This is an exciting tour and cruising through Nassau Harbor on large, high-speed catamarans to the beautiful private island, giving a just perfect trip. Dolphin Encounters also offers a close encounter with California sea lions along with Dolphin swim.<br />
• Daq shack: This is a local flavor to Cable Beach. It is situated direct from the Wyndham and Sheraton. The local straw market, food and cigar vendors are part of the shack. One can enjoy Caribbean music and have fun.<br />
• Arawak cay: This is a cay which is known for its Fish fry. The local flavor of fish can be tasted here. Other Bahamian cuisines are also available.<br />
• Stuart Cove&#8217;s Dive Bahamas: This is a notch, swimming with sharks and diving expeditions are available.<br />
• Nassau: This is the capital of the Bahamas and is on New Providence Island. This is a colonial Caribbean city which has modern American culture. It is a combination of old and new in its facilities with an old-world charm. Many of the town’s buildings are dated back to 18th century.<br />
• Junkanoo: This is known to be the biggest event in the Bahamian calendar. This is a street carnival which is held on December 26 which is also known as the Boxing Day. On New Year’s Day Junkanoo groups rush all through the town. Nassau town is the centre of this festival. Junakanoo music is played which has African rhythms and medley on cacophony. Every year the costumes are made from the scratch.<br />
• Dolphin Encounters: Dolphin encounters are where one gets to swim with dolphins. One can also watch from the side. This is located on Salt cay.<br />
• Bahamas Historical Museum: This museum is housed in Nassau and exhibits the pre Columbian times to present times, around 50 years of the history of Bahamas. It has interesting historical artifacts.<br />
• Pirate Museum: This is a tour which takes us to a journey to the heart of downtown Nassau and back to 1716. There is a replica of the pirate ship “Revenge” which can be boarded and seen from the inside.<br />
• Aqua venture at Atlantis Paradise Island: The Atlantis resort that is located on Pirate island houses the largest water park of the world and is spread on a 97-acre Park. There are many waterslides and river rides with special effects that are great fun.<br />
• Bimini Islands: These islands are a group in the Bahamas with an underwater cave system. It is 50 miles (80km) east of Miami and has an area no larger than 10 square miles (26 sq km). The main island of North Bimini, is seven miles long (11km).<br />
• Paradise Island: This Island is connected to the New Providence Island by two bridges. This island has a variety of beaches and hotels and resorts. Cable beach is the popular one.<br />
• Freeport, Grand Bahamas Island: This Island has white beaches and aquamarine seas and is fifty miles, that is, 80 km, east of Miami. Free port is an inland which is preferred by visitors for stay or they choose Lucaya which is a seaside suburb.<br />
• Andros Island: This is the largest island in Bahamas. This island is ideal for scuba divers and fisherman. This island is not that developed but tourist enjoy on the island.<br />
• Exumas Islands: The Exumas comprises of a myriad set of islands and cays. They are spread over hundreds of miles. There are two parts of the islands, the largest is the Great Exuma and the little is the Little Exuma.<br />
• Long Island: This Island hosts one of the main events of Bahamas, a yachting race called Long Island Regatta. It is held in the town of Salt Pond every may. People from all over the world come here to watch it. It is one of the unspoilt islands of the Bahamas.<br />
• Eleuthera Island: This Island has no hotels nor cruise ships and hence not very crowded. It is spread almost 100 miles (161km) but is at most two miles (3km) wide. Harbor Island is considered to be its satellite island.<br />
• Hartley&#8217;s Undersea Walk: One can take a walk along the oceanic floor here.  Diving is popular and is easy with the use of undersea botanical helmet which is useful for a normal breathing experience and dry hair.<br />
• Pine tree Stables: Here people are taken on a two hour Bahamian horse back ride. This ride starts from Freeport and through the Pine Tree forest, through a castle and then to the dunes and along the beach.</p>
<p>Best time to visit / climate: </p>
<p>This island has a tropical marine climate and the waters of Gulf Stream are warm. The place is attacked by hurricanes and tropical storms and floods. The hurricane season lasts (officially) from June to November. The hotels charge their highest prices during the peak winter period from mid-December to mid-April and are the peak period for touring. Late summer or summer is the best time to visit the place. </p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.uk/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=New+Providence,+Nassau,+Bahamas&amp;sll=25.06,-77.345&amp;sspn=0.264352,0.44014&amp;gl=uk&amp;ie=UTF8&amp;hq=&amp;hnear=Nassau,+The+Bahamas&amp;ll=25.053257,-77.345123&amp;spn=0.279903,0.44014&amp;z=11&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.uk/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=New+Providence,+Nassau,+Bahamas&amp;sll=25.06,-77.345&amp;sspn=0.264352,0.44014&amp;gl=uk&amp;ie=UTF8&amp;hq=&amp;hnear=Nassau,+The+Bahamas&amp;ll=25.053257,-77.345123&amp;spn=0.279903,0.44014&amp;z=11" style="color:#0000FF;text-align:left">View Larger Map</a></small><br />
Or click and paste the URL below on your browser:</p>
<p>http://maps.google.co.uk/maps?f=q&#038;source=s_q&#038;hl=en&#038;geocode=&#038;q=New+Providence,+Nassau,+Bahamas&#038;sll=25.06,-77.345&#038;sspn=0.264352,0.44014&#038;gl=uk&#038;ie=UTF8&#038;hq=&#038;hnear=Nassau,+The+Bahamas&#038;ll=25.060099,-77.345123&#038;spn=0.279903,0.44014&#038;z=11</p>
<p>How to get there:<br />
Visitors from US, Canada, EU and Japan do not need an advance visa for stays of up to three months.<br />
By plane: the capital Nassau, on New Providence, and Freeport, on Grand Bahamas are the largest airports of Bahamas. There are smaller airports in other places.<br />
By boat: The capital, Nassau, on New Providence Island is one of the world&#8217;s busiest cruise ship ports, and is served by ships that originate from Florida, Freeport on Grand Bahamas Island.<br />
Getting around: One can go by Bahamasair from Nassau or take bus services from Nassau/New Providence or take a taxi or rent a car to go around the place. Mail boats are served in almost all islands in Bahamas and are the cheapest mode of transport.</p>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>• Tripadvisor (<a href="http://www.tripadvisor.co.uk/Hotels-g147415-New_Providence_Island_Bahamas-Hotels.html" target="_blank">hotel</a>, <a href="http://www.tripadvisor.co.uk/RestaurantSearch?geo=147415&#038;pid=&#038;q=New+Providence+Island%2C+Bahamas&#038;cat=&#038;src=" target="_blank">restaurant</a>)<br />
• <a href="http://www.wheretostay.com/caribbean/bahamas/lodging-c28-Bahamas.html" target="_blank">Wheretostay</a><br />
• <a href="http://www.caribbean.com/jsp/accommodation.jsp" target="_blank">Caribbean.com</a><br />
• <a href="http://www.bahamas-travel.info/directory/Hotels/Nassau_and_New_Providence/index.htm" target="_blank">Bahamas-travel.info</a> </p>
<p>Blogs / Sites about New Providence:</p>
<p>• <a href="http://www.travelpod.com/travel-blog-city/United%20States/New%20Providence/tpod.html" target="_blank">Travelpod.com</a><br />
• http://www.newprovidenceblog.com/<br />
• <a href="http://topics.nj.com/tag/new-providence/posts.html" target="_blank">nj.com</a><br />
• <a href="http://www.travbuddy.com/New-Providence-travel-blogs-76616" target="_blank">Travelbuddy.com</a> </p>
<p>Images and photos of New Providence:</p>
<p>• <a href="http://www.google.co.uk/images?rlz=1T4GFRE_enIN391IN391&#038;q=New+Providence+photos&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=b-quTMGJIImevQOqv5jWBg&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;ved=0CBIQsAQwAA" target="_blank">Google Search</a><br />
• <a href="http://www.trekearth.com/gallery/Central_America/Bahamas/North/New_Providence/" target="_blank">Trekearth.com</a><br />
• <a href="http://www.tripadvisor.com/LocationPhotos-g147415-w2-New_Providence_Island_Bahamas.html" target="_blank">Tripadvisor.com</a><br />
• <a href="http://search.pbase.com/search?q=New%20Providence" target="_blank">pbase.com</a></p>
<p>Videos on youtube:</p>
<p>Destiny&#8217;s Day of Paradise and New Providence<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/__2NJDUKRGk" frameborder="0" allowfullscreen></iframe></p>
<p>Nassau &#8211; Bahamas New Providence Island &#8211; by Esther Borbas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/vw3Vt1FTBZ8" frameborder="0" allowfullscreen></iframe></p>
<p>Snorkeling Southwest Reef, New Providence, Bahamas<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/sRGL3kbsxXI" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Isla Verde &#8211; a tiny island in the district of Carolina of Puerto Rico</title>
		<link>http://travel-spots.com/2011/10/travel-%e2%80%93-isla-verde-a-tiny-island-in-the-district-of-carolina-of-puerto-rico/</link>
		<comments>http://travel-spots.com/2011/10/travel-%e2%80%93-isla-verde-a-tiny-island-in-the-district-of-carolina-of-puerto-rico/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 14:43:34 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>
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		<guid isPermaLink="false">http://travel-spots.com/?p=451</guid>
		<description><![CDATA[<p>Isla Verde is a tiny island in the district of Carolina of Puerto Rico. It is to the east of Santurce (which is beside Luis Muñoz Marín International Airport above the Teodoro Moscoso Bridge). This city is just outside the capital of Puerto Rico. Rio Piedras and Hato Rey are linked by this island. The [...]]]></description>
			<content:encoded><![CDATA[<p>Isla Verde is a tiny island in the district of Carolina of Puerto Rico. It is to the east of Santurce (which is beside Luis Muñoz Marín International Airport above the Teodoro Moscoso Bridge). This city is just outside the capital of Puerto Rico. Rio Piedras and Hato Rey are linked by this island. The island is 400 meters to the north of Punta Medio. It is actually the coastal area of Cangrejo Arriba. The island is bordered by the Atlantic Ocean in the north, by San Juan to the east, by Sancturce in the south and by downtown Carolina to the east. There are many restaurants, hotels, casinos and discotheques housed on this island. This city has hotels and casinos along with the Luis Muñoz Marín Airport and Isla Verde club scene.<br />
The official language of this island is Spanish and English. Spanish is the mother tongue of the native living here.</p>
<p>Attractions of Isla verde and around:<br />
• Luis Muñoz Marín Airport: This Airport’s Local Name is Aeropuerto Internacional de Luis Muñoz Marín. It is the Caribbean’s large international airport and also the largest in Puerto Rico. It is situated to the east of San Juan which is in the suburb of Isla Verde. This airport has restaurants, communications areas, and VIP lounges. Flights from the United States, Europe, and the Caribbean serve this airport.<br />
• Luis Muñoz Marín Park: This a famous park in Puerto Rico which has a biking trail, walking and jogging path. It is amidst several small lakes.<br />
• Old San Juan: Its Local Name is San Juan Viejo; it is an old historic colonial city about 500 years old. In here, one can see Spanish colonial history blended with contemporary Puerto Rican culture. It is the second oldest city of America. It has more than 400 restored Spanish colonial buildings of the 16th and 17th centuries.<br />
• Old City: This city was given the title of a World Cultural Heritage Site in 1983. It is located on a long narrow inlet at the northeast entrance to the San Juan Bay, Old San Juan that was founded in 1521. Gold mining was done here during 1508.<br />
• Puerta de Tierra: This is a part of the colonial part of San Juan. Now it is a combination of commonwealth government buildings, residences and Navy and Coast Guard facilities.<br />
• Río Piedras: This is the academic enclave of San Juan. It houses the University of Puerto Rico along with the district&#8217;s restaurants and cafés. This is also a shoppers spot with indoor and outdoor markets and bazaars. The Jardin Botanico and the Museo de Antropolgia, Hisotria Y Arte are the other attractions of this place.<br />
• Santurce: This is the modern business dense district of Greater San Juan. The main shopping and Commercial Street here is The Avenida Ponce de León. The Museo de Arte de Puerto Rico, The Habana club and great nightlife are all part of this district.<br />
• El Castillo San Felipe Del Morro &#8220;El Morro”: This is a citadel that dates back to the sixteenth-century. It is located towards the northwestern-most point of the islet of San Juan, Puerto Rico. It is part of National Historic Site and is a World Heritage Site, declared by the United Nations in 1983.<br />
• El Castillo de San Cristóbal: This is a Spanish fort that is located in San Juan, Puerto Rico. This fort was built to protect against land based attacks on this city of San Juan. It is one of the National Historic Sites. It has a height of 150 feet and is built on an area of 27 acres of land.<br />
• Palacio de Santa Catalina: The residence of the Governor of Puerto Rico. This was built between 1533 and 1540 to defend the San Juan harbor. It is also known as El Palacio de Santa Catalina or Palace of Santa Catalina which is also the oldest executive mansion in the New World. La Fortaleza is a World Heritage Site (UNESCO).<br />
• El Catedral de San Juan Bautista: Juan Ponce de León, a Spanish explorer’s tomb lies here which was built in the 1520&#8242;s. It was rebuilt in 1540 after being destroyed by a hurricane.<br />
• Castillo de San Jerónimo: This fort was built in 1595 to defend from attacks.<br />
• Iglesia de San Jose: This is a church and Monastery that dates back to 1523.<br />
• Ayuntamiento or Alcaldia: This is also known as the City Hall.<br />
• The municipal cemetery of Santa María Madgalena de Pazzis: This is a cemetery that is situated just outside the city walls.<br />
• Fuerte San Geronimo: This is a fort that was built to tighten defense within the city with a small museum housed inside.<br />
• Centro de Bellas Artes: This is a fine arts centre in the Caribbean in 1981.<br />
• Bacardi Rum Factory: This has a trolley based guided tour inside the factory.<br />
• Condado Beach: This beach is a one mile long stretch along the Atlantic Ocean and Laguna Condado. The line has many luxury hotels and facilities.<br />
• The Casino of Puerto Rico is a large building and The Teatro Tapia is the oldest theatre in the Western Hemisphere.<br />
• San Juan National Historic Site: This place has the old and the colonial portion and includes three fourths of the city wall and forts San Cristóbal, San Felipe del Morro, and San Juan de la Cruz, also called El Cañuelo, plus bastions, powder houses. </p>
<p>Best time to visit / climate: </p>
<p>Isla Verde has a tropical marine climate and has minimal seasonal variations. The climate is mild but has abundant rainfall in the north coast. June and November are usually the seasons of Hurricane. So avoid this time.  </p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Isla+Verde++Carolina,+Puerto+Rico&amp;sll=18.438495,-66.009979&amp;sspn=0.043155,0.055189&amp;ie=UTF8&amp;hq=&amp;hnear=Isla+Verde&amp;ll=18.438576,-66.009979&amp;spn=0.043154,0.055189&amp;z=14&amp;iwloc=A&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Isla+Verde++Carolina,+Puerto+Rico&amp;sll=18.438495,-66.009979&amp;sspn=0.043155,0.055189&amp;ie=UTF8&amp;hq=&amp;hnear=Isla+Verde&amp;ll=18.438576,-66.009979&amp;spn=0.043154,0.055189&amp;z=14&amp;iwloc=A" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:<br />
US citizens do not need any visa since Puerto Rico is a US territory. A Picture ID should serve the purpose. For other citizens visa and supporting documents are required.<br />
By plane: Luis Muñoz Marín International Airport is the main airport which is in Carolina, near San Juan. Aguadilla and Ponce also connects with flights like Jet Blue, Continental and Delta. There are direct flights from US. From airport taxi services are available.<br />
By boat: The west coast city of Mayaguez and Santo Domingo in the Dominican Republic has ferry services available. From Fajardo to St. Thomas, there is a ferry. There are cruise ships that land in San Juan.<br />
Getting around:<br />
It is best to rent a car or take a taxi as the public transport system is not very good. A público is a shared taxi service that is another option that is cheap and best to go around the island. The &#8220;main&#8221; público station is in Río Piedras that is a suburb of San Juan and which are also known as colectivos and pisicorres.<br />
There are ferries from San Juan and Fajardo to Cataño, Vieques Island and Culebra Island along with Mayaguez ferry travels between the Dominican Republic and Puerto Rico.<br />
Tren Urbano is a fully automated transit serving San Juan, Bayamón, and Guaynabo. Tren Urbano consists of 16 stations on a single line and is the reliable public transport.</p>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>• <a href="http://www.frommers.com/destinations/sanjuan/323_indacc.html" target="_blank">Frommers.com</a><br />
• <a href="http://wikitravel.org/en/San_Juan/Isla_Verde#Sleep" target="_blank">Wikitravel.org</a><br />
• http://www.sanjuanhotelsltd.com/<br />
• <a href="http://www.virtualtourist.com/hotels/Caribbean_and_Central_America/Puerto_Rico/Carolina/Isla_Verde-1645222/Hotels_and_Accommodations-Isla_Verde-TG-C-1.html" target="_blank">Virtualtourist</a><br />
• <a href="http://www.hotels.com/de1634920/hotels-isla-verde-puerto-rico/" target="_blank">Hotels.com</a></p>
<p>Blogs / Sites about Isla Verde:</p>
<p>• <a href="http://www.travelpod.com/travel-blog-city/Puerto%20Rico/Isla%20Verde/tpod.html" target="_blank">Travelpod.com</a><br />
• <a href="http://www.travelblog.org/Central-America-Caribbean/Puerto-Rico/Isla-Verde/map-isla-verde.html" target="_blank">Travelblog.org</a><br />
• http://10000birds.com/isla-verde-avifauna.htm<br />
• http://www.islaverdevacations.com/</p>
<p>Images and photos of Isla Verde:</p>
<p>• <a href="http://www.google.co.in/images?hl=en&#038;expIds=17259,24472,26637,26871,27147,27404,27510,27547,27583&#038;xhr=t&#038;q=Isla+verde+images&#038;cp=10&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=rOLbTMbvAomlceTa3cMG&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;sqi=2&#038;ved=0CCMQsAQwAA&#038;biw=1024&#038;bih=653" target="_blank">Google Image Search</a><br />
• <a href="http://outdoors.webshots.com/photo/1180089724058435546MjBZea" target="_blank">Webshots</a><br />
• <a href="http://www.virtualtourist.com/travel/Caribbean_and_Central_America/Puerto_Rico/Carolina/Isla_Verde-1645222/TravelGuide-Isla_Verde.html" target="_blank">Virtualtourist</a><br />
• <a href="http://www.tripadvisor.com/LocationPhotos-g644389-d268430-Courtyard_by_Marriott_Isla_Verde_Beach_Resort-Carolina_Puerto_Rico.html" target="_blank">Tripadvisor</a></p>
<p>Videos of Isla Verde from Youtube:</p>
<p>Vacaciones en Puerto Rico ,Isla Verde Beach Part 1<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/BIp96Ffj1d4" frameborder="0" allowfullscreen></iframe></p>
<p>ISLA VERDE<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/iHSGbrQGEmU" frameborder="0" allowfullscreen></iframe></p>
<p>Beach in Isla Verde<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/IrKKcYKPDKA" frameborder="0" allowfullscreen></iframe></p>
<p>Water Club Hotel on Isla Verde Beach, San Juan, Puerto Rico<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/7zF7oxnbt8w" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Exuma &#8211; the largest of all cays in Bahamas</title>
		<link>http://travel-spots.com/2011/08/travel-%e2%80%93-exuma-the-largest-of-all-cays-in-bahamas/</link>
		<comments>http://travel-spots.com/2011/08/travel-%e2%80%93-exuma-the-largest-of-all-cays-in-bahamas/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 14:58:51 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[Bahamas]]></category>
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		<category><![CDATA[Exuma]]></category>
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		<guid isPermaLink="false">http://travel-spots.com/?p=431</guid>
		<description><![CDATA[<p>Exuma is located in Bahamas, and more important for tourists, is in the district which has numerous islands or cays (over 360). Great Exuma is a significant cay, and is the largest of all cays and is of about 37 mi (60 km) in length. The Exuma island chain is 130 miles (209 km) long [...]]]></description>
			<content:encoded><![CDATA[<p>Exuma is located in Bahamas, and more important for tourists, is in the district which has numerous islands or cays (over 360). Great Exuma is a significant cay, and is the largest of all cays and is of about 37 mi (60 km) in length. The Exuma island chain is 130 miles (209 km) long in total. This is a part of isles whose capital is Nassau and has a population of approximately 2000.<br />
The islands located in Exuma are mostly privately owned, with the one open to public being the Great Exuma, Fowl Cay, Iguana Cay, the Musha Cay which is also a resort and Staniel Cay.<br />
The Cities located in Exuma are George Town which is located on Great Exuma, Saddleback Cay which is a private island (actually owned by Island World Adventures). It holds one day trips from Nassau on a daily basis. This island also has the Half moon beach which is known for its shallow reefs, with giant nurse sharks that are fed; this island also has other six beaches. The other city of Exuma is Thunderball Grotto which is known for its James bond flick as it was filmed at this place.</p>
<p>Attractions:<br />
• Starfish The Exuma Adventure Center: This centre is in Great Exuma. One can see and enjoy the clear crystal blue waters of the Exuma cays here and look and explore the marine life. It is ideal for snorkeling and kayaking with private boat charters. There are some popular tours such as the very popular swimming pigs/thunder ball grotto tour, and half and full day fishing charters as a special ride.<br />
• Roberts Island Adventures: Fishing, Sightseeing and Snorkeling-Half and full-day trips offered by Roberts.<br />
• Exuma Water Sports: These offer a Thunder ball Safari Tour.<br />
• Island Routes Caribbean Adventure Tours: This tour company gives us the best things to see and do in this area. They give us a guided one of a kind tour.<br />
• Exuma Cays Land and Sea Park: It is a natural marine preserve with scuba diving and view of crystal clear water in a depth of 100+ feet. It takes tourists to the Exuma cays and is beautiful.<br />
• Rolle&#8217;s Sea Kayaking Adventures: This Company offers sea kayaking adventures which is operated by a couple and guided by Gully and Shan.<br />
• Dive Exuma: This is a PADI five Star Resort that offers snorkel tours, dive tours and boat charters along with courses and rentals.<br />
• Exzooma: This Company too offers group boat tours around the place.<br />
• Lee Stocking Island: This is a small island that is about three miles long, and is popular for Bone fishing, shelling, diving and skinny-dipping.<br />
• Thunderball Grotto: This is a fantastic underwater cave and was used for filming of James Bond movies. Divers and Snorkels must see this cave.<br />
• Explorer Ventures: These show the Geological formations and the Nature reserves around the place.<br />
• Rolle Town Tombs: These tomb stones are a mark of the overseer with his wife who belonged to the old times when slavery was rampant.<br />
• Exuma Wall: This wall is of Seventy-five foot height. It is a vertical underwater wall and is a popular diving site too.<br />
• Dog Rocks Wall: This is unique as it is like a maze of coral. One can swim through this wall and also enjoy the marine life in it.<br />
• Exuma Cays Adventures: This is also a tour company that offers group tour on boat.<br />
• Bowe Family Plantation : This was a cotton plantation that is ruined as of now. It remains as a reminder of the colonial past of this island of Exuma.<br />
• The Hermitage: This is a tomb or rather a cemetery that is from 1800s and is eight miles from the George Town.<br />
• Sailing Regatta: Great Exuma hosts the famous Family Island Regatta every year in April. One can take part or watch and enjoy this sailing competition.  </p>
<p>Best time to visit / climate:<br />
Exuma is an all year round holiday destination but June to October is considered a stormy season with rains and high winds. But most of the time it is sunny and warm and temperature is moderate. The weather here is a treat as one can visit any time of the year.</p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Exuma,+Bahamas&amp;sll=23.533333,-75.833333&amp;sspn=0.281402,0.44014&amp;ie=UTF8&amp;hq=&amp;hnear=Exuma,+The+Bahamas&amp;z=8&amp;ll=23.61926,-75.969546&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Exuma,+Bahamas&amp;sll=23.533333,-75.833333&amp;sspn=0.281402,0.44014&amp;ie=UTF8&amp;hq=&amp;hnear=Exuma,+The+Bahamas&amp;z=8&amp;ll=23.61926,-75.969546" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:<br />
The northern islands are below an hour away from Nassau which can be reached by a speedboat and by tours. Great Exuma has the only airport in the islands and offers flights from Miami, Ft. Lauderdale and Nassau. It is about 10 mi (16 km) to the north of George Town.<br />
Great Exuma can be gone around in a car whereas other islands are accessible only by tour charter or boat.<br />
Car and boat rentals are available in George Town, Great Exuma. One must have international or US driver&#8217;s license.<br />
Water Taxi to Stocking Island: This taxi goes daily from Peace and Plenty Restaurant in Georgetown Harbor to the neighboring Cay of Stocking Island. </p>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>• http://wikitravel.org/en/Exuma#Sleep<br />
• <a href="http://www.tripadvisor.co.uk/Hotels-g147429-Great_Exuma_Out_Islands_Bahamas-Hotels.html" target="_blank">Tripadvisor Hotels</a><br />
• <a href="http://www.tripadvisor.co.uk/RestaurantSearch?geo=147429&#038;pid=&#038;q=Great+Exuma%2C+Bahamas&#038;cat=&#038;src=" target="_blank">Tripadvisor Restaurants</a><br />
• <a href="http://www.allhotels.com/all-exumas-islands-hotels-d2068" target="_blank">Allhotels.com</a><br />
• <a href="http://www.myoutislands.com/bahamas-resorts/exuma-resorts.cfm" target="_blank">Myoutislands.com</a> </p>
<p>Blogs / Sites about Exuma:<br />
• <a href="http://www.travelblog.org/Central-America-Caribbean/Bahamas/Exuma/" target="_blank">Travelblog.com</a><br />
• http://www.blogged.com/topics/exuma/<br />
• <a href="http://www.travelpod.com/travel-blog-city/Bahamas/Emerald%20Bay%2C%20Great%20Exuma/tpod.html" target="_blank">Travelpod.com</a> </p>
<p>Images and photos of Exuma:</p>
<p>• <a href="http://www.google.co.uk/images?rlz=1T4GFRE_enIN391IN391&#038;q=Exuma+photos&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=rna-TOuIF4S4vgOugMVN&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;ved=0CA8QsAQwAA" target="_blank">Google Search</a><br />
• <a href="http://www.tripadvisor.co.uk/LocationPhotos-g147429-Great_Exuma_Out_Islands_Bahamas.html" target="_blank">Tripadvisor</a><br />
• <a href="http://www.trekearth.com/gallery/Central_America/Bahamas/South/Exuma/" target="_blank">Trekearth</a><br />
• <a href="http://photos.igougo.com/pictures-l3187-Exuma_photos.html" target="_blank">Igougo.com</a><br />
• http://search.pbase.com/search?q=Exuma</p>
<p>Videos of Exuma from Youtube:</p>
<p>Exuma Bahamas HD<br />
<iframe width="560" height="345" src="http://www.youtube.com/embed/tx7YL7rh9Wo" frameborder="0" allowfullscreen></iframe></p>
<p>Exuma Islands &#8212; The REAL Bahamas HD<br />
<iframe width="560" height="345" src="http://www.youtube.com/embed/ZCKmK6Gq9qE" frameborder="0" allowfullscreen></iframe></p>
<p>Exuma Bahamas<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/tNzkSV1ycXE" frameborder="0" allowfullscreen></iframe></p>
<p>EXUMA 2008 SUMMER BEACH BY ALLY<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/HDi79wAMNug" frameborder="0" allowfullscreen></iframe></p>
<p>Snorkelling with sharks in exuma<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/VuEnGpIKeOg" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Coiba National Marine Park Chiriquí, Panama</title>
		<link>http://travel-spots.com/2011/08/travel-%e2%80%93-coiba-national-marine-park-chiriqui-panama/</link>
		<comments>http://travel-spots.com/2011/08/travel-%e2%80%93-coiba-national-marine-park-chiriqui-panama/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 23:30:12 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature Reserve]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Ocean]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[Snorkeling]]></category>
		<category><![CDATA[Tourist]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Central America]]></category>
		<category><![CDATA[Diving]]></category>
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		<category><![CDATA[Maps]]></category>
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		<description><![CDATA[<p>Coiba National Marine Park is on the island of Coiba which is the largest island in Central America. There are 37 surrounding islands and islets which are 30 miles off the Panamanian coast in the Gulf of Chiriquí. During the period 1919 to 2004, this island was a political prisoner’s jail, and a penal colony [...]]]></description>
			<content:encoded><![CDATA[<p>Coiba National Marine Park is on the island of Coiba which is the largest island in Central America. There are 37 surrounding islands and islets which are 30 miles off the Panamanian coast in the Gulf of Chiriquí. During the period 1919 to 2004, this island was a political prisoner’s jail, and a penal colony for criminals in Panama. It is about twenty miles to the southeast of Las Secas and one can reach by boat to this archipelago. It is an UNESCO World Heritage Site. This island is known for superior diving and known to be the best along the Pacific Coast from Columbia to Mexico. One can watch for the new marine species including whale and tiger sharks, sperm whales, sea turtles, angel rays and giant schools of fish and some of them are new to science. The crested eagle and several sub-species of agouti, possum and howler monkeys are housed here. It has been given the name of Garden of Eden and is known as the second largest coral reef in the Pacific.</p>
<p>Attractions of Coiba National Marine Park, Chiriquí, Panama:<br />
• Diving: The Secas Archipelago with its neighboring island groups like Ladrones, Paredas and the Coiba National Park and the park being an UNESCO World Heritage site gives us the best adventure diving in the world. This island is governed by five oceanic currents and is rich in eco-regions. The Tropical Eastern Pacific, the islands of the Gulf of ChiriquÌ and the marine biodiverse life and habitat is unique here and is not there in other islands like the Galapagos and Coco Islands, Costa Rica.  One can watch about 800 species of fish which include about thirty-three species of shark including the Reef White Tip, Scalloped Hammerhead, Bull, Tiger, and the bizarre Guitar shark.<br />
• Kayaking – Sailing &#8211; Surfing: There are hidden coves, reefs, beaches along with mangrove forests which is the biggest attraction of this island. One can go through all of these through a Kayaking safari. There is a blow hole which is also known as Buffona which is a natural phenomenon on Isla Cavada. One can do the best surfing from April through October.</p>
<p>Wildlife:<br />
• Whale watching: One can watch the humpback whales only once in a point of year as these are migratory whales. This archipelago shows their acrobatic behavior as these leviathans of deep travel miles on icy waters, with winter feeding at the poles.<br />
• Bird Watching: The Frigate bird colony on Coco Island at Islas Secas Resort is worth watching and a beautiful experience as one can watch many species of birds on the archipelago.<br />
• Islas Ladrones: This Island is in the Gulf of Chiriqui. The word Ladrones means “thief” in Spanish. Islas Ladrones is situated to the south of Boca Chica and is 27 miles to Boca Chica. This island is the ideal point for sport fishing and scuba diving. This island is full of fish life and divers can see many varieties of fish species like king angelfish, damselfish, surgeonfish, parrotfish, triggerfish, wrasse, gobies, blennies and Moorish idols. This island is unique as from May to November giant Manta rays make an appearance and on a year round basis one can species of eagle, mobula and devil fish. Sharks such as the white-tip, black-tip and nurse are also seen all through the year along with humpback whales. Among the activities are scuba diving and diving with a visibility of 30-80 meters and Snorkeling. Boco Chica is an ideal place for scuba diving and sport fishing.<br />
• Islas Secas is in the Gulf of Chiriquí and is an island. This island, Islas Secas is situated to the east of Boca Chica and is 16 miles to Boca Chica. This island is also another ideal point for sport fishing and scuba diving in the Gulf of Chiriquí. The visibility is good in dry months and right for sport fishing as the fish flock from corals and rock to form schools. One can also see White-tip sharks, rays and turtles along with moray eels, lobster and nudi branches and Humpback whales. One can watch the humpback whales only once in a point of year.<br />
• Isla Palenque: Isla Palenque is in Gulf of Chiriquí and is an island. The word Palenque actually means a refuge for escaped slaves and this is given this name is due to Central America’s colonial periods Indians who were indentured to work in the Spanish mines in those times. It is situated off the western Pacific shore and near the Costa Rica border. To its north is Boca Brava and is linked by a narrow bridge. This island is about 400 acres (1.6 km2), with 5 miles (8.0 km) of coastline and over 1-mile (1.6 km) of beaches. The island is mostly full of ecosystems of tropical forest that have mangroves, lagoons, and littoral forest and is home for many species of plants, flowers, animals and birds. Families of howler monkeys, Northern Tamandua Anteater, the Nine-banded Armadillo, White-nosed Coati, Crab-eating Raccoon, Agouti, Woolly Opossum, and the Mexican Hairy Dwarf Porcupine, kinds of rabbits, squirrels and mice. Among large reptiles are the Emerald Basilisk, Black ctenosaur, Green Iguana, and Spectacled Caiman along with multiple species of frogs, salamander, lizards and snakes. Among the birds are Toucans, Parrots, Woodpeckers, Frigate birds, Hawks, and Owls along with multiple varieties of Hummingbirds.<br />
• Boca Brava: This is an island in Panama in the Gulf of Chiriquí. One can access Boca Brava from the Enrique Malek International Airport located in David. From Boca Chica, one can access by a boat. Boca Chica is a small fishing village that is 5 miles from Boca Brava.<br />
• Parque Nacional Marino Golfo de Chiriquí is in Gulf of Chiriquí and is a national park. This national park was found in 1994 and spread over 14,730 hectares or 36,400 acres. This area has coral reef, mangrove swamp and marine meadows with forests and white sand with temperate air and weather. This has been given the tag “one of Panama’s best kept secrets.” It is one of the hot spots of Bouquet. It has an archipelago called Las Isla Parida where one can see green iguanas, humpback whales (from August to October), Hammerhead sharks, dolphins and multiple species of sea turtle on its island beaches. </p>
<p>Best time to visit / climate:<br />
The best time to visit this place would be April through October. One can do the best surfing from April through October.</p>
<p>Location on Google Maps:<br />
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.in/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=coiba,+panama&amp;aq=&amp;sll=34.178028,77.581461&amp;sspn=0.181211,0.363579&amp;vpsrc=0&amp;ie=UTF8&amp;hq=&amp;hnear=Coiba,+Santa+F%C3%A9,+Dari%C3%A9n+Gap,+Panama&amp;z=13&amp;ll=8.580358,-78.13311&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.in/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=coiba,+panama&amp;aq=&amp;sll=34.178028,77.581461&amp;sspn=0.181211,0.363579&amp;vpsrc=0&amp;ie=UTF8&amp;hq=&amp;hnear=Coiba,+Santa+F%C3%A9,+Dari%C3%A9n+Gap,+Panama&amp;z=13&amp;ll=8.580358,-78.13311" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:<br />
This marine park is about an hour of boat ride from the town of Santa Catalina and about two hours from Boca Chica. One can access Boca Brava from David’s Enrique Malek International Airport. Boca Chica is a small fishing village that is 5 miles from Boca Brava. Boca chica is about an hour from David’s Enrique Malek.<br />
To go around, the archipelago can be rounded in the water by using a boat.</p>
<p>Places to stay (hotels / restaurants along with website / contact numbers):<br />
• http://www.hotelislaseca.com/<br />
• <a href="http://www.tripadvisor.com/Hotel_Review-g674831-d545682-Reviews-Islas_Secas_resort-Cavada_Island.html" target="_blank">Tripadvisor</a><br />
• <a href="http://www.travelpod.com/hotel/Islas_Secas_resort-Cavada_Island.html" target="_blank">Travelpod</a><br />
• http://www.boutiquehotelcalamia.com/hotelcalamiapanama.html</p>
<p>Blogs / Sites about Coiba National Marine Park, Chiriquí, Panama:</p>
<p>• <a href="http://www.panamainfo.com/en/destinations/coiba-island" target="_blank">Panamainfo.com</a><br />
• http://www.knightsbridgeinvest.com/realestateblog/coiba-national-park/<br />
• http://islassecas.com/recreation/coiba/<br />
• http://iguide.travel/Coiba_National_Marine_Park/Hotels_and_Accommodation</p>
<p>Images and photos of Coiba National Marine Park, Chiriquí, Panama:</p>
<p>• <a href="http://www.google.co.in/images?hl=en&#038;expIds=17259,23756,24878,26473,27400,27692,27744,27746&#038;xhr=t&#038;q=Coiba+National+Marine+Park+images&#038;cp=33&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=XrbrTLW_M4SCvgPi-83_AQ&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;sqi=2&#038;ved=0CCgQsAQwAA&#038;biw=1024&#038;bih=653" target="_blank">Google Search</a><br />
• <a href="http://www.tripadvisor.com/Attraction_Review-g298427-d584823-Reviews-Coiba_Island_National_Park-Coiba.html" target="_blank">Tripadvisor</a><br />
• <a href="http://www.tripwolf.com/en/guide/show/15195/Panama/Coiba-National-Park-and-its-Special-Zone-of-Marine-Protection" target="_blank">Tripwolf</a><br />
• <a href="http://www.superstock.com/stock-photography/Coiba+Island+National+Marine+Park" target="_blank">Superstock</a></p>
<p>Youtube videos:</p>
<p>INSIDE COIBA ISLAND, PANAMA PROTECTED PARK TOUR X VILLA MICHELLE PANAMA TRAVEL<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/4OBsIDA4xdQ" frameborder="0" allowfullscreen></iframe></p>
<p>Tito crocodile in Coiba Island (Panama)<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/qbknQG08RXA" frameborder="0" allowfullscreen></iframe></p>
<p>PANAMA SURF COIBA ISLAND SURFING 2009<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/k-hmEqyAZIs" frameborder="0" allowfullscreen></iframe></p>
<p>SANTA CATALINA AND COIBA ISLAND, ISLA DE PANAMA TOURS BY VILLA MICHELLE A TRAVEL<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/F8ARJq4Lk_Y" frameborder="0" allowfullscreen></iframe></p>
<p>Fishing Coiba, and Montusa Panama<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/DsPNEB2zP9c" frameborder="0" allowfullscreen></iframe></p>
<p>Coiba Nataional Park, Panama<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/Ce-dgHVC0o0" frameborder="0" allowfullscreen></iframe></p>
<p>ISLA COIBA PANAMA<br />
<iframe width="420" height="345" src="http://www.youtube.com/embed/zHrpSx-iiL4" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Coclé, Panama &#8211; on the southern coast of the nation</title>
		<link>http://travel-spots.com/2011/08/travel-%e2%80%93-cocle-panama-on-the-southern-coast-of-the-nation/</link>
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		<pubDate>Thu, 18 Aug 2011 13:28:19 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>
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		<category><![CDATA[Nature Reserve]]></category>
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		<category><![CDATA[Water]]></category>
		<category><![CDATA[Waterfall]]></category>
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		<guid isPermaLink="false">http://travel-spots.com/?p=417</guid>
		<description><![CDATA[<p>Coclé is located in Panama and is one of the provinces. The city of Penonomé is the capital of this province and is located on the southern coast of the nation. It became a province on October 20, 1985. This province is primarily an agricultural area, with sugar and tomatoes being the major crops. It [...]]]></description>
			<content:encoded><![CDATA[<p>Coclé is located in Panama and is one of the provinces. The city of Penonomé is the capital of this province and is located on the southern coast of the nation. It became a province on October 20, 1985. This province is primarily an agricultural area, with sugar and tomatoes being the major crops. It has beaches with the names of Santa Clara, Farallon and Rio Hato.<br />
The time periods of the history of the province are divided into La Mula period that ranged from 150 BC to AD 300, Tonosi period that is from AD 300 to AD 550 and the Cubita period, that is from AD 550 to AD 700.<br />
Cocle is a host to research and conservation in the form of the La MICA Biological Station.<br />
This province is basically divided into six districts and they are:<br />
• Aguadulce. Corregimientos that includes Aguadulce (capital), El Cristo, El Roble, Pocrí and Barrios Unidos.<br />
• Antón. Corregimientos that includes Antón (capital), Cabuya, El Chirú, El Retiro, El Valle, Juan Díaz, Río Hato, San Juan de Dios, Santa Rita and Caballero.<br />
• La Pintada. Corregimientos that includes La Pintada (capital), El Harino, El Potrero, Llano Grande, Piedras Gordas and Las Lomas.<br />
• Natá Corregimientos that includes Natá (capital), Capellanía, El Caño, Guzmán, Las Huacas and Toza.<br />
• Olá. Corregimientos that includes Olá (capital), El Copé, El Palmar, El Picacho and La Pava.<br />
• Penonomé. Corregimientos that includes Penonomé (capital), Cañaveral, Coclé, Chiguirí Arriba, El Coco, Pajonal, Río Grande, Río Indio, Toabréand Tulú.</p>
<p>Attractions of the Cocle Region:<br />
• Beaches: There are number of beaches in Santa Clara, Farallon and Rio Hato. These beaches offer tourists relaxation, and they can enjoy the beach retreats.<br />
The Juan Hombron Beach: This beach is ideal for swimming, boating, and fishing and just relaxing. This beach is also known as the best spot for surfing or windsurfing, diving and also for horse back riding along the beach.<br />
• Royal Decameron Beach Resort &#038; Casino: This is located in Farllon and ninety minutes from Panama City. This resort has water sports, golf, good nightlife and family activities to enjoy.<br />
• The Royal Decameron Resort: This resort holds a championship of golf at its golf course.<br />
• La Pintada: This is to the north of Penonome. It is about 20km to Penonome.<br />
• Nata de Los Caballeros: This is an old church back to 1500s. It is an old Spanish church of those times.<br />
• The boat tours: Some of the companies offer boat tours to some of the Cocle’s most famous beaches of Farallón, Playa Blanca, Buenaventura, Palo Seco, Juan Hombrón, Boca Nueva and Los Azules. One can enjoy the diverse marine life of Panama here. </p>
<p>• Food: There is great seafood to be found on the edge of Río Farallón along with enjoyment in the form of genuine Cocle folklore.<br />
• Hiking: The mountains of Cocle is a treat for nature lovers and outdoor enthusiasts. The hiking regions are on El Valle and the top of &#8220;La India Dormida&#8221; or &#8220;Cerro Gaital&#8221;, El Cope and the Omar Torrijos National Park.<br />
• El Valle de Anton: This is a picturesque town which is 123km to the west from Panama City. This is about two hours away from Panama City. This city is inside a 5 km wide 3 million year old crater of a Volcano. This is at an altitude of 600metres above sea level and hence one can experience pleasant weather. The city of El Valle de Anton is a seven square mile town. It is surrounded by a volcanic caldera which was a deep lake. The crater spits out rich volcanic soil onto the valley floor which is known as tierra negra or black earth. This place is known to to be the cultural, environmental and culinary bounty of Old Panama. One can ride or walk to waterfalls, square trees, mud baths, a zoo, a museum, the forest canopy tour, pre-Columbian petro glyphs, farmers market, tours of the local organic farm, coffee roaster, artisan bakery, and guided birding and fauna surveys, El Nispero &#8211; a local private zoo, a large waterfall called &#8220;El Macho&#8221;, and a grove of square trees, a museum, mud baths, a etched hieroglyphic rock, lots of birds, bugs, butterflies, animals or cooking school. El Valle houses an orchid conservatory and the amphibian rescue station that are two world class eco sites in town.<br />
• &#8220;El Valle&#8217;s Sunday Market&#8221;: It is the town&#8217;s public market, which is open 7 days a week, located on Avenida Central or Calle Central to the east-west of the town.<br />
• &#8220;El Nispero&#8221;: This is a zoo as well as a historical and geological museum and a small serpentarium and an orchid garden that houses local orchid species.<br />
• Cerro Gaital National Monument: It is a house for Panama’s 10,000 plants, 1500 trees, 1000 birds, 220 mammals, and 354 amphibians and reptile species.<br />
• El Valle Amphibian Conservation Centre, EVACC: Over 200 frogs, salamanders and toads are saved from an unstoppable fungus that has been known to be hit them. They are maintained in micro climate and treated and detoxed. This center also houses exhibits like the local golden frog, a cultural icon and the republic’s emblematic conservation symbol.<br />
• El Nispero Zoo-Nursery: Have examples of the local fauna, flora and wildlife.<br />
• El Valley Orchid Nursery: This is an eco-site where the orchidophile can experience orchidelirium. There are about 1300 varieties and 200 endangered samples housed here. The JICA, COSPA, APROVACA center is one sponsored by a consortium of Japanese and Panamanian orchid growers.<br />
• Three Sisters Cooking School: This is a cooking school giving insight of history and culture of food ways of the place.<br />
• Alquiler de Caballos: This is a stable that houses 30 horses about and which are used for exploring the mountains that are nearby. One can enjoy the horse ride over the mountains.<br />
• Canopy Adventure: This is a gliding adventure that uses cables, pulleys and harness to glide and view the rainforest from above the jungle which is a magnificent experience.<br />
• Chorro de las Mozas: This is a waterfall or set of waterfalls that cascade down the hill sides into the valley. These falls are also called Young Women’s falls.<br />
• Chorro El Macho: This is the popular waterfall of El Valle which is 85-high. Below the falls there are swimming pools for swimming, made out of rocks with the surrounding area being the rainforest and water of river is fed into the pool. There are hiking trails also available here.<br />
• Handicrafts Market: This is a popular market, one of Panama’s largest handicrafts markets which is a great tourist attraction.</p>
<p>Best time to visit / climate:<br />
The best time to visit Cocle is from February to August as the climate is ideal for the activities.</p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.in/maps?hl=en&amp;q=cocle+panama&amp;ie=UTF8&amp;hq=&amp;hnear=Cocle,+Panama&amp;gl=in&amp;ei=LfTsTJvcNoagvgP2_NCRAg&amp;oi=geocode_result&amp;ved=0CBsQ8gEwAA&amp;z=9&amp;ll=8.626607,-80.365865&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.in/maps?hl=en&amp;q=cocle+panama&amp;ie=UTF8&amp;hq=&amp;hnear=Cocle,+Panama&amp;gl=in&amp;ei=LfTsTJvcNoagvgP2_NCRAg&amp;oi=geocode_result&amp;ved=0CBsQ8gEwAA&amp;z=9&amp;ll=8.626607,-80.365865&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small> </p>
<p>How to get there:<br />
There are flight services to reach the capital of the province, Penonome.<br />
There are bus services from Panama City to Penonome and cabs are also available from Panama to Penonome.<br />
To go around, one can take a taxi or rent a car from the airport.</p>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>•	<a href="http://www.virtualtourist.com/hotels/Caribbean_and_Central_America/Panama/Provincia_de_Cocle/Hotels_and_Accommodations-Provincia_de_Cocle-TG-C-1.html" target="_blank"> Hotels at virtualtourist </a><br />
•	<a href="http://www.kayak.com/Cocle-Hotels.5881.hotel.ksp" target="_blank"> Hotels at kayak </a><br />
•	<a href="http://www.maplandia.com/panama/cocle/hotels/" target="_blank"> Hotels at maplandia </a><br />
•	<a href="http://www.virtualpanama.com/hotels-resorts-cocle.asp" target="_blank"> Hotels at virtualpanama</a><br />
•	<a href="http://www.1-costaricalink.com/panama_hotels_cocle.htm" target="_blank"> Hotels at costaricalink </a><br />
•	<a href="http://www.prontohotel.com/pan/cocle/" target="_blank"> Hotels at prontohotel </a></p>
<p>Blogs / Sites about Cocle, Panama:</p>
<p>•	<a href="http://www.travelblog.org/Central-America-Caribbean/Panama/Cocle/" target="_blank"> Blogs and reviews at travelblog </a><br />
•	<a href="http://www.travelpod.com/travel-blog-city/Panama/Royal%20Decameron,%20Cocle/tpod.html" target="_blank"> Blogs and reviews at travelpod </a><br />
•	<a href="http://www.realestate-panama.com/en/panama-destinations/destination-cocle-province/" target="_blank"> Blogs and reviews at realestate-panama </a> </p>
<p>Images and photos of Cocle, Panama: </p>
<p>•	<a href="http://www.google.co.in/images?hl=en&#038;biw=1024&#038;bih=653&#038;q=cocle+images&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=8_PsTP-fA426ugPf2_nHAQ&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;ved=0CCcQsAQwAA" target="_blank"> Images at google </a><br />
•	<a href="http://www.travel-images.com/panama-cocle2.html" target="_blank"> Images at travel-images </a><br />
•	<a href="http://www.superstock.com/stock-photography/COCLE?pagenum=2" target="_blank"> Images at superstock </a> </p>
<p>Videos on you tube:</p>
<p>Cocle<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/V_F_KwHNJjQ?fs=1&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/V_F_KwHNJjQ?fs=1&amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>PENONOME, PANAMA TOURS BY VILLA MICHELLE A TRAVEL GUIDE IN PANAMA<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/sA0pc3X5Z1Q?fs=1&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sA0pc3X5Z1Q?fs=1&amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>SUPER WHITE GRINGO &#8211; Cascada Las Yayas &#8211; Barringon &#8211; El Cope, Cocle, Panama<br />
<iframe width="560" height="345" src="http://www.youtube.com/embed/YG-70Ww54AQ" frameborder="0" allowfullscreen></iframe></p>
<p>HD &#8211; Farallón, Coclé, Panamá<br />
<iframe width="560" height="345" src="http://www.youtube.com/embed/YfOlYmZFq44" frameborder="0" allowfullscreen></iframe></p>
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		<title>Travel – Cayenne &#8211; the capital of French Guiana</title>
		<link>http://travel-spots.com/2011/08/travel-%e2%80%93-cayenne-the-capital-of-french-guiana/</link>
		<comments>http://travel-spots.com/2011/08/travel-%e2%80%93-cayenne-the-capital-of-french-guiana/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 15:20:09 +0000</pubDate>
		<dc:creator>Traveller</dc:creator>
				<category><![CDATA[French Guiana]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Island]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[River]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Capital]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wildlife]]></category>

		<guid isPermaLink="false">http://travel-spots.com/?p=412</guid>
		<description><![CDATA[<p>Cayenne is the largest city of French Guiana and the capital. French Guiana is located in the Amazon region of South America, with the status of being an overseas region and department of France. Cayenne is on an island and at the Atlantic coast on the banks of estuary of the Cayenne River. The city&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Cayenne is the largest city of French Guiana and the capital. French Guiana is located in the Amazon region of South America, with the status of being an overseas region and department of France. Cayenne is on an island and at the Atlantic coast on the banks of estuary of the Cayenne River. The city&#8217;s slogan and motto is “Fert Aurum Industria&#8221; which means &#8220;Work brings wealth”. It is having approximately population of 100,323. This city is served by Cayenne-Rochambeau Airport which is in the commune of Matoury and is a suburb of Cayenne. Cayenne is situated at 268km of Saint-Laurent-du-Maroni and about 64km of Kourou.<br />
Distances with some cities:<br />
•	Paris to Cayenne &#8211; 7100km.<br />
•	Paramaribo, capital of Suriname to 342km north-west.<br />
•	Macapá, capital of the federal state of Amapá (Brazil) which is to 554km south-west.<br />
Cayenne main economy is its industrial centre for Shrimp industry.<br />
Cayenne is the chief town of six cantons:<br />
? The first canton (North West) has 3,935 inhabitants;<br />
? The second canton (North East) has 5,730 inhabitants;<br />
? The third canton (South West) has 8,017 inhabitants;<br />
? The fourth canton (Centre) has 5,955 inhabitants;<br />
? The fifth canton (South) has 9,750 inhabitants;<br />
? The sixth canton (South East) has 17,207 inhabitants</p>
<p>The official language of French Guiana is French but Creole is also widely spoken. Few understand English here. On the Maroni river, Taki-taki is spoken and basic Portuguese and basic Spanish are understood.</p>
<p>Attractions of Cayenne:<br />
• Marshes of Caw: This is located in the Cayenne region and is a natural reserve. It is very attractive for nature lovers. One can see abundant wildlife in here.<br />
• Cayenne Zoo: This is also in the Cayenne region and is a zoo that is situated in a tropical rainforest.<br />
• Place des Palmistes: This is known as the &#8220;place of the cabbage trees” and has monuments and gardens. This place is full of palm trees because of which it’s got its name.<br />
• Avenue du General de Gaulle: This is also in the Cayenne region. This is a well known street for hotels, eateries and boutiques.<br />
• Place Grenoble: This is also in the Cayenne region. This is one of the main town squares with full of public buildings.<br />
• Place Victor Schoelcher Market: This is also in the Cayenne region and is the Cayenne&#8217;s main vegetable market.<br />
• Cayenne River: This is a known river to take a walk and enjoy the atmosphere around.<br />
• Musee Departemental: This is also in the Cayenne region and is a museum that was an old Creole home. It has a finest area’s collection.<br />
• Fort Ceperou: This is also in the Cayenne region and is a fort that dates back to the 17th century. It is located on a high hillside location with perfect views.<br />
• Fort Diamant: This is also in the Cayenne region and is a government structure dating back to 17th century.<br />
• Remire-Montjoly Beach: This is a beach that is in the Cayenne region and there is an old sugar mill with some ruins. It has great views of the beach.<br />
• Village Chinois (Chinatown): This is also in the Cayenne region. This village is full of restaurants and markets and a bustling fish market.<br />
• Emerald jungle village: This village is the best of the eco tourism. It is in the Cayenne region and has the solar powered lodge which is a French Foreign Legion post. This is abandoned now. The building comprises of a library and on the property lie the botanical trail.<br />
The lodge conducts excursions which are through eastern French Guiana and canoes and mountain bikes are also available on rent.<br />
• Hattes Beach: This is a single nesting site for the giant leatherback turtles and one in the world. These turtles nest from April to July which is peak season for more than 200 leatherbacks. Their eggs are known to hatch from July to September. Even green turtles nest here along with Olive ridley turtles and hawksbill turtles. This beach also has a local museum giving information regarding turtles.<br />
• Salvation islands: Its Local Name is Îles du Salut and these are tropical islands and a group of islands that are known for being a brutal penal colony established in 1852. The group of islands are three and they are Île Royale, Île St Joseph, and the Île du Diable which is also known as the &#8220;Devil&#8217;s Island&#8221; being a penal colony from 1852 to 1953.<br />
The population of these islands is about 2000. These islands are located in shark infested waters. These islands are for the prisoners now.</p>
<p>Attractions around Cayenne:<br />
• Kourou Space Centre (Centre Spatial Guyanais): This is a Science museum and a space centre in the Kourou region of French Guiana. It is known for more than 500 launches that started in the 1960s. One can take a guided tour and view its six launch sites that are the region&#8217;s most popular attractions.<br />
• Kourou River: This is in the Kourou region of French Guiana. There are organized rides in pirogues, traditional hollowed-out log canoes.</p>
<p>Best time to visit / climate:<br />
Cayenne has a tropical monsoon climate with minimal seasonal variations. The dry season lasts for two months of the year, September and October, and the other seasons are wet. It is best to visit this place in the dry season. Cayenne has a copious amount of precipitation during the year</p>
<p>Location on Google Maps: </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Cayenne,+French+Guiana&amp;sll=3.933889,-53.125782&amp;sspn=5.806587,7.064209&amp;ie=UTF8&amp;hq=&amp;hnear=Cayenne,+French+Guiana&amp;z=12&amp;ll=4.9227,-52.3269&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Cayenne,+French+Guiana&amp;sll=3.933889,-53.125782&amp;sspn=5.806587,7.064209&amp;ie=UTF8&amp;hq=&amp;hnear=Cayenne,+French+Guiana&amp;z=12&amp;ll=4.9227,-52.3269" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p>How to get there:<br />
Cayenne-Rochambeau Airport (CAY) serves this area. The different flights that serve are:<br />
• Surinam Airways to Surinam.<br />
• Air Caraibes toBelem (Brazil), Fort-de-France (Martinique),Panama City, Paris, Point a Pitre(Guadeloupe), San Jose (Costa Rica), Santo Domingo (Dominican republic) and Port au Prince (Haiti).<br />
• Penta, to Brazilian Amazon.<br />
• TAF to Brazil<br />
• Air France to France, Martinique and Guadeloupe.<br />
• From France, with Air France and Air Caraibes.</p>
<p>Places to stay (hotels / restaurants along with website / contact numbers):</p>
<p>• http://wikitravel.org/en/Cayenne#Sleep<br />
• http://www.tripadvisor.com/Hotels-g294076-Cayenne-Hotels.html<br />
• <a href="http://www.tripadvisor.com/RestaurantSearch?geo=294076&#038;pid=&#038;q=Cayenne,+French+Guiana&#038;cat=&#038;src=" target="_blank">Tripadvisor</a><br />
• http://www.hotelscombined.com/City/Cayenne.htm<br />
• http://www.hotelscombined.com/City/Cayenne.htm</p>
<p>Blogs / Sites about Cayenne:</p>
<p>• http://www.travelpod.com/travel-blog-city/French%20Guiana/Cayenne/tpod.html<br />
• http://www.yukiba.com/12938-french-guiana-south-america-photo.html<br />
• <a href="http://www.bugbitten.com/blogs/South_America/mathew/St_Georges_de_LOyapok_Regina_Cayenne_French_Guiana.html" target="_blank">Bugbitten</a><br />
• http://www.travbuddy.com/Cayenne-travel-guide-949089</p>
<p>Images and photos of Cayenne:</p>
<p>• <a href="http://www.google.co.in/images?hl=en&#038;q=Cayenne,+French+Guiana+images&#038;um=1&#038;ie=UTF-8&#038;source=univ&#038;ei=XpHKTOHEGsuHce3I8JMO&#038;sa=X&#038;oi=image_result_group&#038;ct=title&#038;resnum=1&#038;ved=0CCgQsAQwAA&#038;biw=994&#038;bih=612" target="_blank">Google Search</a><br />
• http://www.galenfrysinger.com/cayenne.htm<br />
• http://www.tripadvisor.com/LocationPhotos-g294076-Cayenne.html<br />
• http://www.ddbstock.com/frenchguiana1.html</p>
<p>Videos on Youtube:</p>
<p>Cayenne, French Guiana : The Beach<br />
<iframe width="560" height="349" src="http://www.youtube.com/embed/TJgdvMRoz3w" frameborder="0" allowfullscreen></iframe></p>
<p>Cayenne, French Guyana<br />
<iframe width="425" height="349" src="http://www.youtube.com/embed/6kO1sC4AYZQ" frameborder="0" allowfullscreen></iframe></p>
<p>Best Photos near Cayenne, French Guiana<br />
<iframe width="425" height="349" src="http://www.youtube.com/embed/3S9BoHuypME" frameborder="0" allowfullscreen></iframe></p>
<p>catholic cathedral&#8230; Cayenne, French Guiana<br />
<iframe width="425" height="349" src="http://www.youtube.com/embed/_E4jrMf3qdE" frameborder="0" allowfullscreen></iframe></p>
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